Roasted Salted Cashew Nuts — Calories, Nutrition & Ingredients
- Calories
- 616per 100 g
- Protein
- 19.6 gper 100 g
- Carbs
- 24 gper 100 g
- Fat
- 48.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 154 calories. Per 100 g: 616 calories, 19.6 g protein, 48.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 48.30 g per 100 g (red above 17.50 g)
- Saturates: 9.30 g per 100 g (red above 5 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2576 kJ / 616 kcal | 644 kJ / 154 kcal (8%) |
| Fat | 48.3 g | 12.1 g (17%) |
| of which saturates | 9.3 g | 2.3 g (12%) |
| Carbohydrate | 24 g | 6 g (2%) |
| of which sugars | 8.6 g | 2.1 g (2%) |
| Fibre | 3.3 g | 0.8 g |
| Protein | 19.6 g | 4.9 g (10%) |
| Salt | 1 g | 0.25 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roasted Salted Cashew Nuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Waitrose
Sea salt and pepper cashew nuts
−3 g sugars−1.5 g sat. fat−244 mg sodium -
alesto
cashew nuts
−2.1 g sugars−0.3 g sat. fat−392 mg sodium -
Alesto
Cashew Nuts
−2.1 g sugars−0.3 g sat. fat−392 mg sodium
Ingredients
Frequently asked questions
How many calories are in Roasted Salted Cashew Nuts?
Per 100 g of Roasted Salted Cashew Nuts there are 616 calories.
How much protein is in Roasted Salted Cashew Nuts?
Per 100 g of Roasted Salted Cashew Nuts there are 19.6 g protein.
How many carbohydrates are in Roasted Salted Cashew Nuts?
Per 100 g of Roasted Salted Cashew Nuts there are 24.0 g carbohydrates. Of which 8.6 g sugars.
How much sugar is in Roasted Salted Cashew Nuts?
Per 100 g of Roasted Salted Cashew Nuts there are 8.6 g sugars.
How much sodium (salt) is in Roasted Salted Cashew Nuts?
Per 100 g of Roasted Salted Cashew Nuts there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roasted Salted Cashew Nuts?
Per 100 g of Roasted Salted Cashew Nuts there are 3.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Roasted Salted Cashew Nuts?
The main ingredients in Roasted Salted Cashew Nuts are: Cashew nuts, Rapeseed oil, Salt.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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