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Hash Browns — Calories, Nutrition & Ingredients

750g UPC 5053526799779 Hash Browns Updated 16 Oct 2026

Hash Browns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
231per serving
Protein
2.7 gper 100 g
Carbs
22.4 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (131 g): 231 calories. Per 100 g: 176 calories, 2.7 g protein, 7.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 131 g

Per 100 gPer portion (%RI*)
Energy 736 kJ / 176 kcal 965 kJ / 231 kcal (12%)
Fat 7.9 g 10.3 g (15%)
of which saturates 0.9 g 1.2 g (6%)
Carbohydrate 22.4 g 29.3 g (11%)
of which sugars 0.3 g 0.4 g (0%)
Fibre 2.2 g 2.9 g
Protein 2.7 g 3.5 g (7%)
Salt 0.43 g 0.56 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein2.7 g
Carbohydrates22.4 g
Sugars0.3 g
Added sugars0.2 g
Fibre2.2 g
Fat7.9 g
Saturated fat0.9 g
Cholesterol0 mg
Sodium172 mg
Calcium6.5 mg
Potassium327 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.7 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hash Browns

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Ingredients

Dextrose, Onion, Potato, Salt, Sunflower oil, V Storage Keep Frozen At, White pepper

Frequently asked questions

How many calories are in Hash Browns?

Per 100 g of Hash Browns there are 176 calories.

How much protein is in Hash Browns?

Per 100 g of Hash Browns there are 2.7 g protein.

How many carbohydrates are in Hash Browns?

Per 100 g of Hash Browns there are 22.4 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Hash Browns?

Per 100 g of Hash Browns there are 0.3 g sugars.

How much sodium (salt) is in Hash Browns?

Per 100 g of Hash Browns there are 172.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hash Browns?

Per 100 g of Hash Browns there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hash Browns?

The main ingredients in Hash Browns are: Dextrose, Onion, Potato, Salt, Sunflower oil.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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