Kellogg's

Smacks — Calories, Nutrition & Ingredients

400 g UPC 5053827101424 Cereals with caramel Updated 16 Oct 2026

Smacks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
113per serving
Protein
7.1 gper 100 g
Carbs
81 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (30 g): 113 calories. Per 100 g: 377 calories, 7.1 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 34 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1577 kJ / 377 kcal 473 kJ / 113 kcal (6%)
Fat 1.6 g 0.5 g (1%)
of which saturates 0.3 g 0.1 g (0%)
Carbohydrate 81 g 24.3 g (9%)
of which sugars 34 g 10.2 g (11%)
Fibre 5 g 1.5 g
Protein 7.1 g 2.1 g (4%)
Salt 0.02 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein7.1 g
Carbohydrates81 g
Sugars34 g
Added sugars35.5 g
Fibre5 g
Fat1.6 g
Saturated fat0.3 g
Sodium8 mg
Iron8 mg
Vitamin D8.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smacks

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Folic acid, Glucose syrup, Iron, Nicotinic acid, Riboflavins, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Wheat

Allergens

Contains: Gluten

May contain: Gluten

Frequently asked questions

How many calories are in Smacks?

Per 100 g of Smacks there are 377 calories.

How much protein is in Smacks?

Per 100 g of Smacks there are 7.1 g protein.

How many carbohydrates are in Smacks?

Per 100 g of Smacks there are 81.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Smacks?

Per 100 g of Smacks there are 34.0 g sugars.

How much sodium (salt) is in Smacks?

Per 100 g of Smacks there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smacks?

Per 100 g of Smacks there are 5.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Smacks?

The main ingredients in Smacks are: Folic acid, Glucose syrup, Iron, Nicotinic acid, Riboflavins.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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