4 Fruity Hot Cross Buns — Calories, Nutrition & Ingredients
- Calories
- 273per 100 g
- Protein
- 7 gper 100 g
- Carbs
- 51.6 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (70 g): 191 calories. Per 100 g: 273 calories, 7 g protein, 3.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 24.14 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 70 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1142 kJ / 273 kcal | 799 kJ / 191 kcal (10%) |
| Fat | 3.4 g | 2.4 g (3%) |
| of which saturates | 1.1 g | 0.8 g (4%) |
| Carbohydrate | 51.6 g | 36.1 g (14%) |
| of which sugars | 24.1 g | 16.9 g (19%) |
| Fibre | 4 g | 2.8 g |
| Protein | 7 g | 4.9 g (10%) |
| Salt | 0.34 g | 0.24 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 Fruity Hot Cross Buns
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Apricot kernel oil, Ascorbic acid, Balsam Oil, Bergamot Oil, Calcium carbonate, Cassia Oil, Chilean Flame Raisins, Cinnamon, Clove Bud Oil, Coconut oil, Cognac Oil, Coriander Seed Oil, Corn starch, Emulsifier, Flour treatment agent, Fortified british wheat flour, Geranium Oil, Invert sugar syrup, Iron, Lemon Grass Oil, Lemon zest, Moistened Chilean Flame Raisins, Moistened Raisins, Moistened Sultanas, Mono- and diglycerides of fatty acids, Nicotinic acid, Orange essential oil, Orange zest, Palm fat, Potato starch, Raisin, Rapeseed oil, Rye flour, Salt, Sandalwood Oil, Sultana, Thiamin, Water, Wheat gluten, Yeast
Frequently asked questions
How many calories are in 4 Fruity Hot Cross Buns?
Per 100 g of 4 Fruity Hot Cross Buns there are 273 calories.
How much protein is in 4 Fruity Hot Cross Buns?
Per 100 g of 4 Fruity Hot Cross Buns there are 7.0 g protein.
How many carbohydrates are in 4 Fruity Hot Cross Buns?
Per 100 g of 4 Fruity Hot Cross Buns there are 51.571 g carbohydrates. Of which 24.143 g sugars.
How much sugar is in 4 Fruity Hot Cross Buns?
Per 100 g of 4 Fruity Hot Cross Buns there are 24.143 g sugars.
How much sodium (salt) is in 4 Fruity Hot Cross Buns?
Per 100 g of 4 Fruity Hot Cross Buns there are 134.286 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 Fruity Hot Cross Buns?
Per 100 g of 4 Fruity Hot Cross Buns there are 4.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 Fruity Hot Cross Buns?
The main ingredients in 4 Fruity Hot Cross Buns are: Apricot kernel oil, Ascorbic acid, Balsam Oil, Bergamot Oil, Calcium carbonate.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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