Alternatives to Pork sausages

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pork sausages Tesco Finest
308Calories 16.3Protein 25.3Fat 9.1Sat. fat 0.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 2 pork Loin steaks −83.5 calories+3.6 g protein−3.2 g sat. fat−0.4 g sugars
    224Calories 19.9Protein 16.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco 4 Pork loin steaks −100 calories−4.8 g sat. fat−0.4 g sugars
    208Calories —Protein 11.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Lidl 6 Pork Chops −38 calories+2.3 g protein−1.1 g sat. fat−0.4 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer 6 Pork Loin Steaks −131 calories+4.5 g protein−5.4 g sat. fat−0.4 g sugars
    177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  5. HECK 6 Sausage Rashers −161 calories+3.7 g protein−6.9 g sat. fat−0.4 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  6. Braemoor Breakfast Pork Patties −15.0 calories+6.7 g protein−1.0 g sat. fat−0.4 g sugars
    293Calories 23.0Protein 21.9Fat 8.1Sat. fat 0Sugars Compare Alternatives
  7. Tesco British Pork Belly Slices −49.8 calories+2.8 g protein−1.8 g sat. fat−0.4 g sugars
    258Calories 19.1Protein 20.2Fat 7.3Sat. fat 0Sugars Compare Alternatives
  8. Birchwood Farm British pork belly slices −30.8 calories+0.8 g protein−0.2 g sat. fat−0.4 g sugars
    277Calories 17.1Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
  9. Strathvale British pork lean mince −151 calories+12.5 g protein−7.5 g sat. fat−0.4 g sugars
    157Calories 28.8Protein 4.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. Strathvale British Pork Loin Chops −38.3 calories+2.3 g protein−1.1 g sat. fat−0.4 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  11. Birchwood British pork loin chops −38 calories+2.3 g protein−1.1 g sat. fat−0.4 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  12. Birchwood Farm British pork loin chops −120 calories+3.4 g protein−4.3 g sat. fat−0.4 g sugars
    188Calories 19.7Protein 12.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
  13. Waitrose British pork loin steaks −38.3 calories+2.3 g protein−1.1 g sat. fat−0.4 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  14. Birchwood Farm British pork mince −138 calories+2.2 g protein−5.2 g sat. fat−0.4 g sugars
    170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
  15. Birchwood Farm British pork mince −158 calories+3.3 g protein−6.2 g sat. fat−0.4 g sugars
    150Calories 19.6Protein 8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  16. Aldi British Pork Mince 12% Fat −124 calories+3.5 g protein−4.4 g sat. fat−0.4 g sugars
    184Calories 19.8Protein 11.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  17. Strathvale British pork shoulder steaks −139 calories+4.7 g protein−5.8 g sat. fat−0.4 g sugars
    169Calories 21Protein 9.4Fat 3.3Sat. fat 0Sugars Compare Alternatives
  18. Cottage Delight Farmhouse pork pâté −3 calories−1.3 g protein−0.4 g sugars
    305Calories 15Protein 26Fat 9.1Sat. fat 0Sugars Compare Alternatives
  19. Sokołów kabanos sausages +42 calories+2.7 g protein+2.9 g sat. fat−0.4 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  20. Birchwood Lidl Lean pork mince (5% Fat) −182 calories+4.7 g protein−7.3 g sat. fat−0.4 g sugars
    126Calories 21Protein 4.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. waitrose pork medllion flat steaks with wild garlic, lemon & basil −186 calories+7.1 g protein−8 g sat. fat−0.4 g sugars
    122Calories 23.4Protein 3.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  22. Marks & Spencer Pork Mince −77 calories+10.1 g protein−4.1 g sat. fat−0.4 g sugars
    231Calories 26.4Protein 13.5Fat 5Sat. fat 0Sugars Compare Alternatives
  23. Pork sausages −57 calories−2.3 g protein−2.2 g sat. fat−0.4 g sugars
    251Calories 14Protein 19Fat 6.9Sat. fat 0Sugars Compare Alternatives
  24. Heck! Pork Sausages −62.1 calories+5.3 g protein−2.9 g sat. fat−0.4 g sugars
    246Calories 21.6Protein 18.0Fat 6.2Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.