Pringles

pringles — Calories, Nutrition & Ingredients

UPC 5053990179121 Updated 16 Oct 2026

pringles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
525per serving
Protein
5.9 gper 100 g
Carbs
56 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (100 g): 525 calories. Per 100 g: 525 calories, 5.9 g protein, 30 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2197 kJ / 525 kcal 2197 kJ / 525 kcal (26%)
Fat 30 g 30 g (43%)
of which saturates 2.9 g 2.9 g (14%)
Carbohydrate 56 g 56 g (22%)
of which sugars 1.8 g 1.8 g (2%)
Fibre 3.9 g 3.9 g
Protein 5.9 g 5.9 g (12%)
Salt 0.60 g 0.60 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein5.9 g
Carbohydrates56 g
Sugars1.8 g
Added sugars0.2 g
Fibre3.9 g
Fat30 g
Saturated fat2.9 g
Cholesterol0 mg
Sodium240 mg
Calcium7.6 mg
Potassium248 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C1.6 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy pringles

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Colour - color, Corn flour, Dextrose, Emulsifier, Flavouring, Maltodextrin, Oat flour, Potato, Potato starch, Rice flour, Salt, Sunflower oil, Wheat flour

Frequently asked questions

How many calories are in pringles?

Per 100 g of pringles there are 525 calories.

How much protein is in pringles?

Per 100 g of pringles there are 5.9 g protein.

How many carbohydrates are in pringles?

Per 100 g of pringles there are 56.0 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in pringles?

Per 100 g of pringles there are 1.8 g sugars.

How much sodium (salt) is in pringles?

Per 100 g of pringles there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in pringles?

Per 100 g of pringles there are 3.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in pringles?

The main ingredients in pringles are: Colour - color, Corn flour, Dextrose, Emulsifier, Flavouring.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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