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Wholewheat Noodles — Calories, Nutrition & Ingredients

UPC 5054070716458 Wholewheat Noodles Updated 16 Oct 2026

Wholewheat Noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
181per 100 g
Protein
8 gper 100 g
Carbs
29.3 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (150 g): 271 calories. Per 100 g: 181 calories, 8 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 756 kJ / 181 kcal 1134 kJ / 271 kcal (14%)
Fat 2.9 g 4.4 g (6%)
of which saturates 0.4 g 0.6 g (3%)
Carbohydrate 29.3 g 44.0 g (17%)
of which sugars 0.9 g 1.4 g (2%)
Fibre 3.4 g 5.1 g
Protein 8 g 12 g (24%)
Salt 0.03 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein8 g
Carbohydrates29.3 g
Sugars0.9 g
Added sugars0 g
Fibre3.4 g
Fat2.9 g
Saturated fat0.4 g
Sodium13.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholewheat Noodles

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Ingredients

2 Pack Fat, Acidity regulator, Cereals containing gluten, Cuar Gum, Flavouring, Lactic acid, Stabiliser, Stir Fried, Sunflower oil, Water, Wheat flour, Wheat gluten

Frequently asked questions

How many calories are in Wholewheat Noodles?

Per 100 g of Wholewheat Noodles there are 181 calories.

How much protein is in Wholewheat Noodles?

Per 100 g of Wholewheat Noodles there are 8.0 g protein.

How many carbohydrates are in Wholewheat Noodles?

Per 100 g of Wholewheat Noodles there are 29.333 g carbohydrates. Of which 0.933 g sugars.

How much sugar is in Wholewheat Noodles?

Per 100 g of Wholewheat Noodles there are 0.933 g sugars.

How much sodium (salt) is in Wholewheat Noodles?

Per 100 g of Wholewheat Noodles there are 13.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wholewheat Noodles?

Per 100 g of Wholewheat Noodles there are 3.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wholewheat Noodles?

The main ingredients in Wholewheat Noodles are: 2 Pack Fat, Acidity regulator, Cereals containing gluten, Cuar Gum, Flavouring.

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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