Lucozade

Lucozade ENERGY — Calories, Nutrition & Ingredients

500ml UPC 5054267000216 Energy Dr Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 35.6per 100 ml
Protein: 0 gper 100 ml
Carbs: 8.6 gper 100 ml
Fat: 0 gper 100 ml

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Per serving (250 ml): 89 calories. Per 100 ml: 35.6 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Sugars: medium Salt: low

Nutrition

Portion size: 250 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	149 kJ / 36 kcal	372 kJ / 89 kcal (4%)
Fat	0 g	0 g (0%)
of which saturates	—	—
Carbohydrate	8.6 g	21.5 g (8%)
of which sugars	4.5 g	11.2 g (12%)
Protein	0 g	0 g (0%)
Salt	0.05 g	0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

35.6 calories in 100 ml

Protein0 g

Carbohydrates8.6 g

Sugars4.5 g

Added sugars26.5 g

Fat0 g

Sodium20.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

RedBull redbull zero Protein 0 g · 2 kcal per 100 g

−4.5 g sugars−20.4 mg sodium−33.6 calories
Red Bull The Pink Edition Forest Fruits Sugarfree Protein 0 g · 2 kcal per 100 g

−4.5 g sugars−20.3 mg sodium−33.6 calories
Moose Juice Moose Juice Extreme Energy Passion Fruit Protein 0.3 g · 2.4 kcal per 100 g

−4.5 g sugars−20.4 mg sodium−33.2 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Lucozade ENERGY?

Per 100 g of Lucozade ENERGY there are 36 calories.

How much protein is in Lucozade ENERGY?

Per 100 g of Lucozade ENERGY there are 0.0 g protein.

How many carbohydrates are in Lucozade ENERGY?

Per 100 g of Lucozade ENERGY there are 8.6 g carbohydrates. Of which 4.48 g sugars.

How much sugar is in Lucozade ENERGY?

Per 100 g of Lucozade ENERGY there are 4.48 g sugars.

How much sodium (salt) is in Lucozade ENERGY?

Per 100 g of Lucozade ENERGY there are 20.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lucozade ENERGY?

The main ingredients in Lucozade ENERGY are: 85 372, 87 Carbohydrate, Acacia gum, Acesulfame k, Acid.

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Level of processing

Ultra-Processed

27 ingredients · 7 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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