Lucozade

Lucozade Apple Burst — Calories, Nutrition & Ingredients

380 ml UPC 5054267009493 Artificially sweetened beverages Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 35per 100 ml
Carbs: 8.4 gper 100 ml

Where to buy

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Per serving (380 ml): 133 calories. Per 100 ml: 35 calories.

Label highlights: Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 16.34 g per portion (red above 13.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 380 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	146 kJ / 35 kcal	556 kJ / 133 kcal (7%)
Fat	—	—
of which saturates	—	—
Carbohydrate	8.4 g	31.9 g (12%)
of which sugars	4.3 g	16.3 g (18%)
Protein	—	—
Salt	0.02 g	0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

35 calories in 100 ml

Carbohydrates8.4 g

Sugars4.3 g

Added sugars12 g

Sodium8 mg

Ingredient flags

Contains aspartame Contains acesulfame K Contains added sugars or syrups Contains potassium sorbate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lucozade Apple Burst

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

No1 Living Gingee kombucha Protein 0 g · 0 kcal per 100 g

−4.3 g sugars−8 mg sodium−35 calories
PepsiCo Pepsi Electric Protein 0 g · 0.4 kcal per 100 g

−4.3 g sugars−8 mg sodium−34.6 calories
Robinsons Mini Apple and Blackcurrant soft drink Protein 0 g · 0.9 kcal per 100 g

−4.3 g sugars−8 mg sodium−34.1 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acesulfame k, Acid, Antioxidant, Apple, Apple juice from concentrate, Ascorbic acid, Aspartame, Caffeine, Carbonated water, Flavouring, Glucose syrup, Malic acid, Potassium sorbate, Preservative, Sweetener

Frequently asked questions

How many calories are in Lucozade Apple Burst?

Per 100 g of Lucozade Apple Burst there are 35 calories.

How many carbohydrates are in Lucozade Apple Burst?

Per 100 g of Lucozade Apple Burst there are 8.4 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Lucozade Apple Burst?

Per 100 g of Lucozade Apple Burst there are 4.3 g sugars.

How much sodium (salt) is in Lucozade Apple Burst?

Per 100 g of Lucozade Apple Burst there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lucozade Apple Burst?

The main ingredients in Lucozade Apple Burst are: Acesulfame k, Acid, Antioxidant, Apple, Apple juice from concentrate.

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