Alternatives to Wholegrain Micro Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   Tilda Brown Basmati Rice +202 calories−4.1 g protein−0.6 g sat. fat−0.4 g sugars
   368Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Sainsburys Brown Rice −23.5 calories−0.5 g protein−0.5 g sat. fat−0.4 g sugars
   142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Clearspring Organic Japanese Rice Crackers, Extra Virgin Olive Oil +215 calories+1.1 g protein+0.1 g sat. fat−0.4 g sugars
   381Calories 5.2Protein 4.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Tilda Basmati & Wild Rice −29.1 calories−1.0 g protein−0.3 g sugars
   137Calories 3.1Protein 2.6Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Tesco Easy Cook Boil In Bag Brown Rice 4X125 +10.4 calories−0.1 g protein−0.4 g sat. fat−0.3 g sugars
   176Calories 4Protein 1.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Tesco Growers Harvest Microwave Wholegrain Rice +1.4 calories−0.4 g protein−0.3 g sat. fat−0.3 g sugars
   167Calories 3.7Protein 3Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tesco Brown Rice +9.6 calories−0.1 g protein−0.3 g sat. fat−0.3 g sugars
   175Calories 4Protein 1.5Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Tesco Easy Cook Brown Rice +9.4 calories−0.1 g protein−0.3 g sat. fat−0.3 g sugars
   175Calories 4Protein 1.5Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Worldwide Foods Classic Wholegrain Rice +4.0 calories+0.2 g sat. fat−0.2 g sugars
   170Calories 4.1Protein 2.1Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Taste of Microwave Wholegrain Rice +0.8 calories−0.6 g protein−0.4 g sat. fat−0.2 g sugars
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
11. 11
    Morrisons 000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B −55.6 calories−1.1 g protein−0.3 g sat. fat−0.2 g sugars
    110Calories 3Protein 1.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
12. 12
    TESCO WHOLEGRAIN RICE −12.8 calories−0.2 g protein−0.4 g sat. fat−0.2 g sugars
    153Calories 3.9Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Worldwide Foods Easy Cook Brown Rice +205 calories+5.3 g protein−0.1 g sat. fat−0.1 g sugars
    371Calories 9.3Protein 2.4Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Aldi Brown Rice +3.4 calories−0.9 g protein−0.3 g sat. fat−0.1 g sugars
    169Calories 3.2Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Worldwide Foods Wholegrain Rice, Quinoa, Pumpkin & Sunflower Seeds +1.4 calories+1.0 g protein+0.2 g sat. fat−0.1 g sugars
    167Calories 5.1Protein 3.4Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
16. 16
    Tilda Wholegrain Brown Rice −75.9 calories−1.2 g protein+0.2 g sat. fat−0.1 g sugars
    89.7Calories 2.9Protein 2.1Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
17. 17
    Sainsbury s so organic Brown rice −15.6 calories−1.5 g protein−0.3 g sat. fat
    150Calories 2.6Protein 1.1Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Sainsbury's Brown Rice −23.6 calories−0.5 g protein−0.4 g sat. fat+0.1 g sugars
    142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Sainsbury's Brown rice −15.6 calories−1.5 g protein−0.3 g sat. fat+0.1 g sugars
    150Calories 2.6Protein 1.1Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Ben’s Original Volwaardige rijst +1.4 calories−0.3 g protein−0.4 g sat. fat+0.1 g sugars
    167Calories 3.8Protein 1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Ocado Whole Brown Long Grain Rice −23.6 calories−0.5 g protein−0.4 g sat. fat+0.1 g sugars
    142Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Worldwide foods Whole grain brown rice +183 calories+4.2 g protein+0.2 g sugars
    349Calories 8.3Protein 2.8Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
23. 23
    WORLDWIDE FOODS Brown Rice +3.4 calories+2.9 g protein−0.4 g sat. fat+0.3 g sugars
    169Calories 7.0Protein 2.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
24. 24
    Lidl Long Grain Brown Rice +192 calories+3.6 g protein−0.3 g sat. fat+0.3 g sugars
    358Calories 7.7Protein 1.5Fat 0.3Sat. fat 0.7Sugars Compare Alternatives

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