Asda

Sport — Calories, Nutrition & Ingredients

500 ml UPC 5054781212140 Beverages Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 19per 100 ml
Protein: 0 gper 100 ml
Carbs: 4.3 gper 100 ml
Fat: 0.5 gper 100 ml

Where to buy

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Per 100 ml, Sport has 19 calories, 0 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 ml
Energy	79 kJ / 19 kcal
Fat	0.5 g
of which saturates	0.5 g
Carbohydrate	4.3 g
of which sugars	4.1 g
Fibre	0.5 g
Protein	0 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

19 calories in 100 ml

Protein0 g

Carbohydrates4.3 g

Sugars4.1 g

Added sugars24.1 g

Fibre0.5 g

Fat0.5 g

Saturated fat0.5 g

Sodium40 mg

Ingredient flags

Contains sucralose Contains acesulfame K Contains added sugars or syrups Contains potassium sorbate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sport

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

CUP of Life Hibiscus&Lychee Protein 0 g · 0 kcal per 100 g

−4.1 g sugars−0.5 g sat. fat−40 mg sodium
San Pellegrino Essenza Protein 0 g · 0.7 kcal per 100 g

−4.1 g sugars−0.5 g sat. fat−40 mg sodium
Waitrose Instant Coffee Protein 0.2 g · 1 kcal per 100 g

−4.1 g sugars−0.5 g sat. fat−40 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Sport?

Per 100 g of Sport there are 19 calories.

How much protein is in Sport?

Per 100 g of Sport there are 0.0 g protein.

How many carbohydrates are in Sport?

Per 100 g of Sport there are 4.3 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Sport?

Per 100 g of Sport there are 4.1 g sugars.

How much sodium (salt) is in Sport?

Per 100 g of Sport there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sport?

Per 100 g of Sport there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sport?

The main ingredients in Sport are: 94491 Pah 500Mle, Acacia gum, Acesulfame k, Acidity Regulator Akcal Dicarbonate, Antioxidant.

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Level of processing

Ultra-Processed

22 ingredients · 9 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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