Alternatives to Pistachio Nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pistachio Nuts
616Calories 26Protein 49Fat 6.2Sat. fat 6.2Sugars

30 alternatives, ordered by sugars, lowest first

  1. Tesco Roasted Pistachio −1 calories−2.9 g protein+0.4 g sat. fat−1.6 g sugars
    615Calories 23.1Protein 51Fat 6.6Sat. fat 4.6Sugars Compare Alternatives
  2. Waitrose Roasted Pistachios −2.9 g protein−0.3 g sat. fat−1 g sugars
    616Calories 23.1Protein 53.3Fat 5.9Sat. fat 5.2Sugars Compare Alternatives
  3. Alesto Pistache s californiennes −11 calories+0.5 g protein+0.1 g sat. fat−0.6 g sugars
    605Calories 26.5Protein 49.2Fat 6.3Sat. fat 5.6Sugars Compare Alternatives
  4. Pistachio Nuts −28.5 calories−8.1 g protein+1.2 g sat. fat−0.5 g sugars
    588Calories 17.9Protein 55.4Fat 7.4Sat. fat 5.7Sugars Compare Alternatives
  5. Holland & Barrett Roastio pistachio −15 calories−8 g protein+1.2 g sat. fat−0.5 g sugars
    601Calories 18Protein 55Fat 7.4Sat. fat 5.7Sugars Compare Alternatives
  6. Bradburys Pistachio nuts +5 calories−8 g protein+1.3 g sat. fat−0.4 g sugars
    621Calories 18Protein 56Fat 7.5Sat. fat 5.8Sugars Compare Alternatives
  7. Marks & Spencer Natural shelled pistachios −27 calories+0.4 g protein−0.3 g sugars
    589Calories 26.4Protein 48Fat 6.2Sat. fat 5.9Sugars Compare Alternatives
  8. Waitrose pistachio nuts −8 calories−1 g protein−0.6 g sat. fat−0.1 g sugars
    608Calories 25Protein 50.7Fat 5.6Sat. fat 6.1Sugars Compare Alternatives
  9. Asda Pistachios in shell −5 calories−0.1 g sat. fat+0.4 g sugars
    611Calories 26Protein 49Fat 6.1Sat. fat 6.6Sugars Compare Alternatives
  10. Asda Pistachios in shell −5 calories−0.1 g sat. fat+0.4 g sugars
    611Calories 26Protein 49Fat 6.1Sat. fat 6.6Sugars Compare Alternatives
  11. Asda Pistachios −46 calories−6 g protein−1.2 g sat. fat+0.5 g sugars
    570Calories 20Protein 43Fat 5Sat. fat 6.7Sugars Compare Alternatives
  12. Waitrose Roasted & Salted Pistachio Nuts +1 calories−3.3 g protein−0.2 g sat. fat+0.6 g sugars
    617Calories 22.7Protein 52.9Fat 6Sat. fat 6.8Sugars Compare Alternatives
  13. Tesco Pistachios −35 calories−1.1 g protein−0.3 g sat. fat+1 g sugars
    581Calories 24.9Protein 46.4Fat 5.9Sat. fat 7.2Sugars Compare Alternatives
  14. Pistachios −37 calories−1.1 g protein−0.3 g sat. fat+1 g sugars
    579Calories 24.9Protein 46.4Fat 5.9Sat. fat 7.2Sugars Compare Alternatives
  15. Tesco Pistachios −35 calories−1.1 g protein−0.3 g sat. fat+1 g sugars
    581Calories 24.9Protein 46.4Fat 5.9Sat. fat 7.2Sugars Compare Alternatives
  16. Natco Roasted and salted Jumbo pistachio nuts −37 calories−1.1 g protein−0.3 g sat. fat+1 g sugars
    579Calories 24.9Protein 46.4Fat 5.9Sat. fat 7.2Sugars Compare Alternatives
  17. Tesco Shelled Pistachios −35 calories−1.1 g protein−0.3 g sat. fat+1 g sugars
    581Calories 24.9Protein 46.4Fat 5.9Sat. fat 7.2Sugars Compare Alternatives
  18. Aldi The Foodie Market Californian roasted pistachios −27 calories−5 g protein−0.6 g sat. fat+1.5 g sugars
    589Calories 21Protein 46Fat 5.6Sat. fat 7.7Sugars Compare Alternatives
  19. Waitrose Pistachio kernels −37 calories−5.7 g protein−0.6 g sat. fat+1.5 g sugars
    579Calories 20.3Protein 45.4Fat 5.6Sat. fat 7.7Sugars Compare Alternatives
  20. Sainsbury's Pistachio Kernels −40 calories−5.8 g protein−0.3 g sat. fat+1.5 g sugars
    576Calories 20.2Protein 45.3Fat 5.9Sat. fat 7.7Sugars Compare Alternatives
  21. Waitrose Pistachio Nut Kernels −40 calories−5.8 g protein−0.3 g sat. fat+1.5 g sugars
    576Calories 20.2Protein 45.3Fat 5.9Sat. fat 7.7Sugars Compare Alternatives
  22. Pistachios −44 calories−4.9 g protein−0.5 g sat. fat+1.5 g sugars
    572Calories 21.1Protein 45.8Fat 5.7Sat. fat 7.7Sugars Compare Alternatives
  23. Morrisons Pistachios −27 calories−4.9 g protein−0.6 g sat. fat+1.5 g sugars
    589Calories 21.1Protein 45.8Fat 5.6Sat. fat 7.7Sugars Compare Alternatives
  24. Pistachios −44 calories−4.9 g protein−0.5 g sat. fat+1.5 g sugars
    572Calories 21.1Protein 45.8Fat 5.7Sat. fat 7.7Sugars Compare Alternatives

Back to Pistachio Nuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.