Pistachio Nuts — Calories, Nutrition & Ingredients

225 g UPC 5054781252948 Pistachios Updated 16 Oct 2026

Pistachio Nuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
616per serving
Protein
26 gper 100 g
Carbs
15 gper 100 g
Fat
49 gper 100 g

Where to buy

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Per 100 g, Pistachio Nuts has 616 calories, 26 g protein and 49 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49 g per 100 g (red above 17.50 g)
  • Saturates: 6.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2577 kJ / 616 kcal
Fat 49 g
of which saturates 6.2 g
Carbohydrate 15 g
of which sugars 6.2 g
Fibre 5.4 g
Protein 26 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

616 calories in 100 g
Protein26 g
Carbohydrates15 g
Sugars6.2 g
Added sugars0 g
Fibre5.4 g
Fat49 g
Saturated fat6.2 g
Cholesterol0 mg
Sodium8 mg
Calcium108 mg
Potassium1020 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C3.3 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pistachio Nuts

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Roasted pistachio nuts in shell

Frequently asked questions

How many calories are in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 616 calories.

How much protein is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 26.0 g protein.

How many carbohydrates are in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 15.0 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 6.2 g sugars.

How much sodium (salt) is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 5.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pistachio Nuts?

The main ingredients in Pistachio Nuts are: Roasted pistachio nuts in shell.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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