Asda

Yorkshire puddings — Calories, Nutrition & Ingredients

180g UPC 5054781257813 Pastries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 278per 100 g
Protein: 11 gper 100 g
Carbs: 39 gper 100 g
Fat: 8.1 gper 100 g

Where to buy

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Per serving (30 g): 83 calories. Per 100 g: 278 calories, 11 g protein, 8.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains GlutenContains Free range eggContains Free range egg whiteContains Skimmed milk

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1163 kJ / 278 kcal	349 kJ / 83 kcal (4%)
Fat	8.1 g	2.4 g (3%)
of which saturates	1 g	0.3 g (2%)
Carbohydrate	39 g	11.7 g (5%)
of which sugars	2.3 g	0.7 g (1%)
Fibre	2.9 g	0.9 g
Protein	11 g	3.3 g (7%)
Salt	0.52 g	0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g

Protein11 g

Carbohydrates39 g

Sugars2.3 g

Added sugars0 g

Fibre2.9 g

Fat8.1 g

Saturated fat1 g

Cholesterol44.4 mg

Sodium208 mg

Calcium52.4 mg

Potassium186 mg

Iron1.0 mg

Vitamin A20.5 mcg

Vitamin C0.4 mg

Vitamin D0.3 mcg

Ingredient flags

Contains canola / rapeseed oil Contains milk Contains egg Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yorkshire puddings

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda Giant Yorkshire pudding Protein 12 g · 267 kcal per 100 g

−0.4 g sugars−0.1 g sat. fat−11 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Emulsifier, Fortified wheat flour, Free range egg white, Free range eggs, Iron, Lecithins, Nicotinic acid, Rapeseed oil, Salt, Skimmed milk, Thiamin

Allergens

Contains: Gluten, Free range egg, Free range egg white, Skimmed milk

Frequently asked questions

How many calories are in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 278 calories.

How much protein is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 11.0 g protein.

How many carbohydrates are in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 39.0 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 2.3 g sugars.

How much sodium (salt) is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 2.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Yorkshire puddings?

The main ingredients in Yorkshire puddings are: Calcium carbonate, Emulsifier, Fortified wheat flour, Free range egg white, Free range eggs.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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