Chocolate Wheat Bisks — Calories, Nutrition & Ingredients
- Calories
- 367per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 69 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 3.4 g fat.
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1536 kJ / 367 kcal | 461 kJ / 110 kcal (6%) |
| Fat | 3.4 g | 1.0 g (1%) |
| of which saturates | 1.4 g | 0.4 g (2%) |
| Carbohydrate | 69 g | 20.7 g (8%) |
| of which sugars | 16 g | 4.8 g (5%) |
| Fibre | 4.3 g | 1.3 g |
| Protein | 10 g | 3 g (6%) |
| Salt | 0.23 g | 0.07 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chocolate Wheat Bisks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Cocoa butter, Cocoa paste, Dark chocolate, Emulsifier, Fat reduced cocoa powder, Flavouring, Folic acid, Iron, Lecithins, Nicotinic acid, Riboflavins, Salt, Soya lecithin, Sugar, Thiamin, Vitamin and mineral blend, Whole wheat
Allergens
Contains: Gluten, Soybeans
Frequently asked questions
How many calories are in Chocolate Wheat Bisks?
Per 100 g of Chocolate Wheat Bisks there are 367 calories.
How much protein is in Chocolate Wheat Bisks?
Per 100 g of Chocolate Wheat Bisks there are 10.0 g protein.
How many carbohydrates are in Chocolate Wheat Bisks?
Per 100 g of Chocolate Wheat Bisks there are 69.0 g carbohydrates. Of which 16.0 g sugars.
How much sugar is in Chocolate Wheat Bisks?
Per 100 g of Chocolate Wheat Bisks there are 16.0 g sugars.
How much sodium (salt) is in Chocolate Wheat Bisks?
Per 100 g of Chocolate Wheat Bisks there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chocolate Wheat Bisks?
Per 100 g of Chocolate Wheat Bisks there are 4.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Chocolate Wheat Bisks?
The main ingredients in Chocolate Wheat Bisks are: Barley malt extract, Cocoa butter, Cocoa paste, Dark chocolate, Emulsifier.
Similar products
Sainsburys
Sains burys choco hazelnut squares
444Calories
6.6Protein
15.4Fat
Sainsbury's
Chocolate hooplas
377Calories
9Protein
2.7Fat
Crownfield
Choco Cookie
377Calories
8.9Protein
2.5Fat
M&S Food
Milk & Choco Hazelnut Pillows
432Calories
8.4Protein
13.2Fat
M&S Food
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa
383Calories
6.9Protein
1.8Fat
Crownfield
Choco Hoops
371Calories
9.2Protein
2Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from ASDA
Nutrition facts for other products from ASDA:
- protein half fat mature cheese
- Asda Tagliatelle (Dry)
- Southern fried chicken breast strips
- Fruit & Nut Selection
- Salted Popcorn
- Vitamin D