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Shepherd's Pie — Calories, Nutrition & Ingredients

UPC 5054781510437 Beef Dishes Updated 16 Oct 2026

Shepherd's Pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
361per 100 g
Protein
4.2 gper 100 g
Carbs
10 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per 100 g, Shepherd's Pie has 361 calories, 4.2 g protein and 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low HFSS

Nutrition

Typical valuesPer 100 g
Energy 1510 kJ / 361 kcal
Fat 3 g
of which saturates 1.5 g
Carbohydrate 10 g
of which sugars 0.7 g
Protein 4.2 g
Salt 0.27 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein4.2 g
Carbohydrates10 g
Sugars0.7 g
Fat3 g
Saturated fat1.5 g
Sodium108 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shepherd's Pie

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Frequently asked questions

How many calories are in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 361 calories.

How much protein is in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 4.2 g protein.

How many carbohydrates are in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 10.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 0.7 g sugars.

How much sodium (salt) is in Shepherd's Pie?

Per 100 g of Shepherd's Pie there are 108.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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