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British White Potatoes — Calories, Nutrition & Ingredients

2.5 kg UPC 5054781541943 Potatoes Updated 16 Oct 2026

British White Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
74per 100 g
Protein
1.8 gper 100 g
Carbs
18 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, British White Potatoes has 74 calories, 1.8 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 310 kJ / 74 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 18 g
of which sugars 0.8 g
Fibre 1.6 g
Protein 1.8 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein1.8 g
Carbohydrates18 g
Sugars0.8 g
Fibre1.6 g
Fat0.1 g
Saturated fat0.1 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British White Potatoes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in British White Potatoes?

Per 100 g of British White Potatoes there are 74 calories.

How much protein is in British White Potatoes?

Per 100 g of British White Potatoes there are 1.8 g protein.

How many carbohydrates are in British White Potatoes?

Per 100 g of British White Potatoes there are 18.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in British White Potatoes?

Per 100 g of British White Potatoes there are 0.8 g sugars.

How much sodium (salt) is in British White Potatoes?

Per 100 g of British White Potatoes there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British White Potatoes?

Per 100 g of British White Potatoes there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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