Alternatives to Scottish porridge oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

113 alternatives, ordered by sugars, lowest first

73. 73
    Odlums Porridge Oatflakes −7 calories+0.2 g protein−0.3 g sat. fat+0.1 g sugars
    368Calories 11.2Protein 6.3Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
74. 74
    Tesco Tesco Finest Porridge Oats 750G −7 calories−0.6 g protein−0.4 g sat. fat+0.1 g sugars
    368Calories 10.4Protein 7Fat 1Sat. fat 1.2Sugars Compare Alternatives
75. 75
    Marks & Spencer Traditional British Porridge Oats −6.6 calories−0.1 g protein−0.5 g sat. fat+0.1 g sugars
    368Calories 10.9Protein 6.2Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
76. 76
    Quaker Quick Cooking White Oats +0.1 g sat. fat+0.1 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1.2Sugars Compare Alternatives
77. 77
    brochan Scottish porridge oats −7.5 calories+1.2 g protein−0.4 g sat. fat+0.1 g sugars
    368Calories 12.2Protein 6.2Fat 1Sat. fat 1.2Sugars Compare Alternatives
78. 78
    Gluten free organic rolled oats −10 calories+3 g protein−0.1 g sat. fat+0.2 g sugars
    365Calories 14Protein 6.9Fat 1.3Sat. fat 1.3Sugars Compare Alternatives
79. 79
    Quaker Oats Quaker Oat So Simple Big Bowl Original Porridge +292 calories+4.6 g protein+0.5 g sat. fat+0.4 g sugars
    667Calories 15.6Protein 11.1Fat 1.9Sat. fat 1.5Sugars Compare Alternatives
80. 80
    tesco porridge oat +0.5 calories+0.2 g sat. fat+0.4 g sugars
    376Calories 11Protein 8.1Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
81. 81
    Asda Original Porridge Sachets −34.3 calories+2.3 g protein−0.7 g sat. fat+0.8 g sugars
    341Calories 13.3Protein 4.1Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
82. 82
    Handmade oatcakes +70 calories−2.9 g protein+4.4 g sat. fat+0.9 g sugars
    445Calories 8.1Protein 16.9Fat 5.8Sat. fat 2Sugars Compare Alternatives
83. 83
    Applied Nutrition Critical Oats Protein Porridge - Golden Syrup +21.7 calories+27.4 g protein+3.7 g sat. fat+1.2 g sugars
    397Calories 38.4Protein 10.6Fat 5.1Sat. fat 2.3Sugars Compare Alternatives
84. 84
    The Sun Valley Nut Co Natural mixed nuts classic crunch combo +253 calories+11.2 g protein+5.1 g sat. fat+1.9 g sugars
    628Calories 22.2Protein 54.4Fat 6.5Sat. fat 3Sugars Compare Alternatives
85. 85
    Harvest Morn Instant Oats Original −258 calories−5.2 g protein−1.0 g sat. fat+2.1 g sugars
    117Calories 5.8Protein 1.9Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
86. 86
    Co Op Coop Porrige Pot −279 calories−6.6 g protein−0.7 g sat. fat+2.7 g sugars
    96Calories 4.4Protein 1.6Fat 0.7Sat. fat 3.8Sugars Compare Alternatives
87. 87
    Saffola Saffola Masala Oats +7 calories−1.1 g protein+0.4 g sat. fat+3.6 g sugars
    382Calories 9.9Protein 6Fat 1.8Sat. fat 4.7Sugars Compare Alternatives
88. 88
    Morrisons Porridge Original +14.1 calories−6.9 g protein−1.1 g sat. fat+4.8 g sugars
    389Calories 4.1Protein 1.5Fat 0.3Sat. fat 5.9Sugars Compare Alternatives
89. 89
    amisa Flocons D'avoine Avec Pommes & Cannelle - Amisa - 300 g −23 calories+0.6 g protein−0.3 g sat. fat+5.6 g sugars
    352Calories 11.6Protein 5.5Fat 1.1Sat. fat 6.7Sugars Compare Alternatives
90. 90
    QUAKER PROTEIN ORIGINAL +45 calories+13.5 g protein−0.6 g sat. fat+5.6 g sugars
    420Calories 24.5Protein 5.5Fat 0.8Sat. fat 6.7Sugars Compare Alternatives
91. 91
    Quaker quaker original −10.6 calories+6.3 g protein+0.4 g sat. fat+5.8 g sugars
    364Calories 17.3Protein 5.8Fat 1.8Sat. fat 6.9Sugars Compare Alternatives
92. 92
    Tesco Easy oats golden syrup flavour −271 calories−6.2 g protein−0.3 g sat. fat+5.8 g sugars
    104Calories 4.8Protein 2.5Fat 1.1Sat. fat 6.9Sugars Compare Alternatives
93. 93
    TRIBE Active Oats+ Raspberry Nut Crunch +2.1 calories+4.7 g protein+0.5 g sat. fat+7.0 g sugars
    377Calories 15.7Protein 10Fat 1.9Sat. fat 8.1Sugars Compare Alternatives
94. 94
    Alara Dreamy oats vanilla +19 calories−1 g protein−0.4 g sat. fat+7.9 g sugars
    394Calories 10Protein 5.5Fat 1Sat. fat 9Sugars Compare Alternatives
95. 95
    Linwoods Energia avena overnight +8 calories−0.2 g sat. fat+8.3 g sugars
    383Calories 11Protein 8.4Fat 1.2Sat. fat 9.4Sugars Compare Alternatives
96. 96
    Linwoods Energy overnight oats +8 calories−0.2 g sat. fat+8.3 g sugars
    383Calories 11Protein 8.4Fat 1.2Sat. fat 9.4Sugars Compare Alternatives

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