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Frozen diced chicken — Calories, Nutrition & Ingredients

UPC 5054781649335 Chicken breasts Updated 16 Oct 2026

Frozen diced chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
103per 100 g
Protein
23 gper 100 g
Carbs
1 gper 100 g
Fat
0.7 gper 100 g

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Per serving (100 g): 103 calories. Per 100 g: 103 calories, 23 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 431 kJ / 103 kcal 431 kJ / 103 kcal (5%)
Fat 0.7 g 0.7 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 1 g 1 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 1 g 1 g
Protein 23 g 23 g (46%)
Salt 0.79 g 0.79 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein23 g
Carbohydrates1 g
Sugars0.5 g
Fibre1 g
Fat0.7 g
Saturated fat0.2 g
Sodium315 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frozen diced chicken

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Frequently asked questions

How many calories are in Frozen diced chicken?

Per 100 g of Frozen diced chicken there are 103 calories.

How much protein is in Frozen diced chicken?

Per 100 g of Frozen diced chicken there are 23.0 g protein.

How many carbohydrates are in Frozen diced chicken?

Per 100 g of Frozen diced chicken there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Frozen diced chicken?

Per 100 g of Frozen diced chicken there are 0.5 g sugars.

How much sodium (salt) is in Frozen diced chicken?

Per 100 g of Frozen diced chicken there are 315.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frozen diced chicken?

Per 100 g of Frozen diced chicken there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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