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BlackCurrant Conserve — Calories, Nutrition & Ingredients

UPC 5054781669708 Blackcurrant jams Updated 16 Oct 2026

BlackCurrant Conserve
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
243per 100 g
Protein
0.5 gper 100 g
Carbs
58 gper 100 g
Fat
0.7 gper 100 g

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Per 100 g, BlackCurrant Conserve has 243 calories, 0.5 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1017 kJ / 243 kcal
Fat 0.7 g
of which saturates 0.3 g
Carbohydrate 58 g
of which sugars 55 g
Fibre 1.7 g
Protein 0.5 g
Salt 0.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein0.5 g
Carbohydrates58 g
Sugars55 g
Fibre1.7 g
Fat0.7 g
Saturated fat0.3 g
Sodium24 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BlackCurrant Conserve

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Frequently asked questions

How many calories are in BlackCurrant Conserve?

Per 100 g of BlackCurrant Conserve there are 243 calories.

How much protein is in BlackCurrant Conserve?

Per 100 g of BlackCurrant Conserve there are 0.5 g protein.

How many carbohydrates are in BlackCurrant Conserve?

Per 100 g of BlackCurrant Conserve there are 58.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in BlackCurrant Conserve?

Per 100 g of BlackCurrant Conserve there are 55.0 g sugars.

How much sodium (salt) is in BlackCurrant Conserve?

Per 100 g of BlackCurrant Conserve there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BlackCurrant Conserve?

Per 100 g of BlackCurrant Conserve there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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