Jumbo Cashew nuts — Calories, Nutrition & Ingredients
- Calories
- 622per 100 g
- Protein
- 21 gper 100 g
- Carbs
- 19 gper 100 g
- Fat
- 51 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Jumbo Cashew nuts has 622 calories, 21 g protein and 51 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 51 g per 100 g (red above 17.50 g)
- Saturates: 10 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2602 kJ / 622 kcal |
| Fat | 51 g |
| of which saturates | 10 g |
| Carbohydrate | 19 g |
| of which sugars | 5.6 g |
| Fibre | 3.2 g |
| Protein | 21 g |
| Salt | 1 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Jumbo Cashew nuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Waitrose
Sea salt and pepper cashew nuts
−2.2 g sat. fat−244 mg sodium−11 calories -
Morrisons
Roasted & Salted Cashews & Peanuts
−0.5 g sugars−2.8 g sat. fat−28 mg sodium -
waitrose
roasted and salted cashew nuts
−0.4 g sugars−2.2 g sat. fat−160 mg sodium
Ingredients
Frequently asked questions
How many calories are in Jumbo Cashew nuts?
Per 100 g of Jumbo Cashew nuts there are 622 calories.
How much protein is in Jumbo Cashew nuts?
Per 100 g of Jumbo Cashew nuts there are 21.0 g protein.
How many carbohydrates are in Jumbo Cashew nuts?
Per 100 g of Jumbo Cashew nuts there are 19.0 g carbohydrates. Of which 5.6 g sugars.
How much sugar is in Jumbo Cashew nuts?
Per 100 g of Jumbo Cashew nuts there are 5.6 g sugars.
How much sodium (salt) is in Jumbo Cashew nuts?
Per 100 g of Jumbo Cashew nuts there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Jumbo Cashew nuts?
Per 100 g of Jumbo Cashew nuts there are 3.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Jumbo Cashew nuts?
The main ingredients in Jumbo Cashew nuts are: Jumbo Cashew Nuts, Rapeseed oil, Salt.
Similar products
Planters
CASHEW HALVES & PIECES
571Calories
17.9Protein
46.4Fat
Marks & Spencer
Sea Salt and Black Pepper Cashews
604Calories
20.9Protein
48Fat
Marks & Spencer
Honey Roasted Cashews & Peanuts
593Calories
21.3Protein
44Fat
Marks & Spencer
Noix de cajou
584Calories
17.7Protein
48.2Fat
Cook with m&s
Chicken & 4 Cheese Ravioli
219Calories
12.4Protein
7.6Fat
M&s
Sea salt & black pepper Cashews
608Calories
18.6Protein
48.2Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Asda
Nutrition facts for other products from Asda:
- protein half fat mature cheese
- Asda Tagliatelle (Dry)
- Southern fried chicken breast strips
- Fruit & Nut Selection
- Salted Popcorn
- Vitamin D