Asda

ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT — Calories, Nutrition & Ingredients

200g UPC 5054781763451 Cheese substitutes Updated 16 Oct 2026

ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
285per 100 g
Protein
0.5 gper 100 g
Carbs
21 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per serving (100 g): 285 calories. Per 100 g: 285 calories, 0.5 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 18 g per 100 g (red above 5 g)
  • Salt: 3.75 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1192 kJ / 285 kcal 1192 kJ / 285 kcal (14%)
Fat 21 g 21 g (30%)
of which saturates 18 g 18 g (90%)
Carbohydrate 21 g 21 g (8%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 5.1 g 5.1 g
Protein 0.5 g 0.5 g (1%)
Salt 3.75 g 3.75 g (63%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

285 calories in 100 g
Protein0.5 g
Carbohydrates21 g
Sugars0.5 g
Added sugars0 g
Fibre5.1 g
Fat21 g
Saturated fat18 g
Sodium1500 mg
Calcium190 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT?

Per 100 g of ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT there are 285 calories.

How much protein is in ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT?

Per 100 g of ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT there are 0.5 g protein.

How many carbohydrates are in ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT?

Per 100 g of ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT there are 21.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT?

Per 100 g of ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT there are 0.5 g sugars.

How much sodium (salt) is in ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT?

Per 100 g of ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT there are 1500.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT?

Per 100 g of ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT there are 5.1 g fibre. Fibre is important for digestive health.

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