Sainsbury's

Gravy granules — Calories, Nutrition & Ingredients

100 ml UPC 1174397 Dehydrated sauces Updated 16 Oct 2026

Gravy granules
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
31per 100 ml
Protein
0.5 gper 100 ml
Carbs
3.3 gper 100 ml
Fat
1.8 gper 100 ml

Where to buy

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Per 100 ml, Gravy granules has 31 calories, 0.5 g protein and 1.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 0.77 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 130 kJ / 31 kcal
Fat 1.8 g
of which saturates 1 g
Carbohydrate 3.3 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 0.5 g
Salt 0.77 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

31 calories in 100 ml
Protein0.5 g
Carbohydrates3.3 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat1.8 g
Saturated fat1 g
Sodium308 mg

Ingredient flags

Contains palm oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gravy granules

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

8400 R Ingredients, Calcium carbonate, Colour - color, Fortified Wheat Rwheat Flour, Ion Powder, Iron, Nicotinic acid, Palm oil, Plain caramel, Potato starch, Salt, Thiamin

Frequently asked questions

How many calories are in Gravy granules?

Per 100 g of Gravy granules there are 31 calories.

How much protein is in Gravy granules?

Per 100 g of Gravy granules there are 0.5 g protein.

How many carbohydrates are in Gravy granules?

Per 100 g of Gravy granules there are 3.3 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Gravy granules?

Per 100 g of Gravy granules there are 0.5 g sugars.

How much sodium (salt) is in Gravy granules?

Per 100 g of Gravy granules there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gravy granules?

Per 100 g of Gravy granules there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gravy granules?

The main ingredients in Gravy granules are: 8400 R Ingredients, Calcium carbonate, Colour - color, Fortified Wheat Rwheat Flour, Ion Powder.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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