Dehydrated sauces: Nutrition Facts and Calories
This category covers dried sauce mixes, such as gravy granules and powder-based sauces, which are reconstituted with water or milk. They offer a convenient way to add flavour to meals. When choosing these products, it's helpful to check the nutrition label for salt content. The NHS Eatwell Guide advises adults to consume no more than 6g of salt per day. The ingredient list can also provide information. Look for ingredients like sugar and salt listed further down the list, which generally indicates they are present in smaller amounts. Some dehydrated sauces may also contain added sugars, so it's worth noting their position in the ingredients. While fibre is not typically a primary nutrient in these products, checking the label can help you make informed choices based on the overall nutritional profile. All values are shown per 100 g so products can be compared.
89 products · values per 100 g
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