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British Pork Mince — Calories, Nutrition & Ingredients

500g UPC 5055540022956 Pork Updated 16 Oct 2026

British Pork Mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
179per 100 g
Protein
19 gper 100 g
Carbs
0.5 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, British Pork Mince has 179 calories, 19 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 749 kJ / 179 kcal
Fat 12 g
of which saturates 4.1 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 19 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein19 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat12 g
Saturated fat4.1 g
Sodium120 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Pork Mince

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

British Pork Mince 12 Fat

Frequently asked questions

How many calories are in British Pork Mince?

Per 100 g of British Pork Mince there are 179 calories.

How much protein is in British Pork Mince?

Per 100 g of British Pork Mince there are 19.0 g protein.

How many carbohydrates are in British Pork Mince?

Per 100 g of British Pork Mince there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in British Pork Mince?

Per 100 g of British Pork Mince there are 0.5 g sugars.

How much sodium (salt) is in British Pork Mince?

Per 100 g of British Pork Mince there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Pork Mince?

Per 100 g of British Pork Mince there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in British Pork Mince?

The main ingredients in British Pork Mince are: British Pork Mince 12 Fat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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