Alternatives to Spaghetti

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spaghetti Sainsbury's
159Calories 5.2Protein 0.7Fat 0.1Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Amisa Spaghetti +199 calories+6.8 g protein+0.6 g sat. fat−1.6 g sugars
    358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Banetti Spaghettis +203 calories+7.3 g protein+0.1 g sat. fat−1.6 g sugars
    362Calories 12.5Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Tesco Linguine −23 calories−0.6 g protein+0.3 g sat. fat−1.5 g sugars
    136Calories 4.6Protein 1.3Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  4. Tesco Spaghetti +4.5 calories−2.1 g protein−1.4 g sugars
    164Calories 3.1Protein 0.4Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  5. Tesco free from penne Free From Pasta Fusilli +5 calories−2.1 g protein−1.4 g sugars
    164Calories 3.1Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  6. By sainsbury's spaghetti letters −44 calories−4.2 g protein+0.7 g sat. fat−1.4 g sugars
    115Calories 1Protein 9Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  7. M&S Fresh spaghetti +117 calories+6.7 g protein+0.7 g sat. fat−1.4 g sugars
    276Calories 11.9Protein 2.6Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  8. Aldi Cucina fusilli cooked −23.8 calories−0.1 g protein+0.2 g sat. fat−1.3 g sugars
    135Calories 5.1Protein 0.6Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  9. Spaghetti +197 calories+1.7 g protein+0.5 g sat. fat−1.3 g sugars
    356Calories 6.9Protein 1.7Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  10. Tesco Spaghetti made with fresh egg −6 calories+0.2 g protein+0.1 g sat. fat−1.3 g sugars
    153Calories 5.4Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  11. RUMMO Spaghetti n°3 sans gluten +182 calories+0.8 g protein+0.6 g sat. fat−1.3 g sugars
    341Calories 6Protein 2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  12. Buckwheat and corn fettuccine +221 calories+3.7 g protein+0.2 g sat. fat−1.3 g sugars
    380Calories 8.9Protein 2.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  13. ASIA GREEN GARDEN PROTEIN NOODLES +16.1 calories+3.7 g protein−1.3 g sugars
    175Calories 8.9Protein 0.8Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  14. Waitrose Rigatoni +0.2 calories+1.6 g protein+0.3 g sat. fat−1.2 g sugars
    159Calories 6.8Protein 1.5Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  15. Napolina Gluten free spaghetti +196 calories+2.3 g protein+0.7 g sat. fat−1.2 g sugars
    355Calories 7.5Protein 2.4Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  16. Sainsbury's Linguine −4 calories+0.2 g protein+0.4 g sat. fat−1.2 g sugars
    155Calories 5.4Protein 1.9Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  17. low carb food co low carb macaroni pasta +234 calories+51 g protein+2.8 g sat. fat−1.2 g sugars
    393Calories 56.2Protein 11.4Fat 2.9Sat. fat 0.4Sugars Compare Alternatives
  18. Everyday Essentials Every day essential −20 calories−0.6 g protein+0.1 g sat. fat−1.1 g sugars
    139Calories 4.6Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  19. Asda Free from gluten +13 calories−1.8 g protein+0.1 g sat. fat−1.1 g sugars
    172Calories 3.4Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  20. Coop Free from Spaghetti +201 calories+2.8 g protein+0.4 g sat. fat−1.1 g sugars
    360Calories 8Protein 1.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  21. ASDA Fusilli +218 calories+0.6 g protein−1.1 g sugars
    377Calories 5.8Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  22. Aldi Fusilli −24 calories−0.1 g protein+0.2 g sat. fat−1.1 g sugars
    135Calories 5.1Protein 0.6Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  23. Asda Linguine −3 calories+0.1 g protein−1.1 g sugars
    156Calories 5.3Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  24. penne +18 calories+1.7 g protein+0.4 g sat. fat−1.1 g sugars
    177Calories 6.9Protein 1.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives

Back to Spaghetti

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.