Ocado lightly salted spreadable

Lightly Salted Spreadable — Calories, Nutrition & Ingredients

500 g UPC 5055540057118 Butters Updated 16 Oct 2026

Lightly Salted Spreadable
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
707per 100 g
Protein
0.5 gper 100 g
Carbs
0.6 gper 100 g
Fat
78 gper 100 g

Where to buy

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Per 100 g, Lightly Salted Spreadable has 707 calories, 0.5 g protein and 78 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 78 g per 100 g (red above 17.50 g)
  • Saturates: 35 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2958 kJ / 707 kcal
Fat 78 g
of which saturates 35 g
Carbohydrate 0.6 g
of which sugars 0.6 g
Fibre 0 g
Protein 0.5 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

707 calories in 100 g
Protein0.5 g
Carbohydrates0.6 g
Sugars0.6 g
Added sugars0 g
Fibre0 g
Fat78 g
Saturated fat35 g
Sodium360 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lightly Salted Spreadable

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Butter, Rapeseed oil, Salt, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Lightly Salted Spreadable?

Per 100 g of Lightly Salted Spreadable there are 707 calories.

How much protein is in Lightly Salted Spreadable?

Per 100 g of Lightly Salted Spreadable there are 0.5 g protein.

How many carbohydrates are in Lightly Salted Spreadable?

Per 100 g of Lightly Salted Spreadable there are 0.6 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Lightly Salted Spreadable?

Per 100 g of Lightly Salted Spreadable there are 0.6 g sugars.

How much sodium (salt) is in Lightly Salted Spreadable?

Per 100 g of Lightly Salted Spreadable there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lightly Salted Spreadable?

Per 100 g of Lightly Salted Spreadable there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lightly Salted Spreadable?

The main ingredients in Lightly Salted Spreadable are: Butter, Rapeseed oil, Salt, Water.

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Nutrition breakdown

Macronutrients

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