Burger — Calories, Nutrition & Ingredients
- Calories
- 139per 100 g
- Protein
- 15.8 gper 100 g
- Carbs
- 4.3 gper 100 g
- Fat
- 6.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (114 g): 158 calories. Per 100 g: 139 calories, 15.8 g protein, 6.5 g fat.
Nutrition
Portion size: 114 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 580 kJ / 139 kcal | 661 kJ / 158 kcal (8%) |
| Fat | 6.5 g | 7.4 g (11%) |
| of which saturates | 3.3 g | 3.8 g (19%) |
| Carbohydrate | 4.3 g | 4.9 g (2%) |
| of which sugars | 0.1 g | 0.1 g (0%) |
| Fibre | 0.1 g | 0.1 g |
| Protein | 15.8 g | 18.0 g (36%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Burger
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Burger?
Per 100 g of Burger there are 139 calories.
How much protein is in Burger?
Per 100 g of Burger there are 15.789 g protein.
How many carbohydrates are in Burger?
Per 100 g of Burger there are 4.298 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Burger?
Per 100 g of Burger there are 0.1 g sugars.
How much fibre is in Burger?
Per 100 g of Burger there are 0.1 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Muscle food
Nutrition facts for other products from Muscle food:
All Muscle food products →