Muscle Food

Fish Pie — Calories, Nutrition & Ingredients

UPC 5055904229700 Updated 16 Oct 2026

Fish Pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
93per 100 g
Protein
5.9 gper 100 g
Carbs
10.1 gper 100 g
Fat
3 gper 100 g

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Per serving (400 g): 372 calories. Per 100 g: 93 calories, 5.9 g protein, 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 389 kJ / 93 kcal 1556 kJ / 372 kcal (19%)
Fat 3 g 12 g (17%)
of which saturates 1.1 g 4.4 g (22%)
Carbohydrate 10.1 g 40.4 g (16%)
of which sugars 1.1 g 4.4 g (5%)
Fibre 1.1 g 4.4 g
Protein 5.9 g 23.6 g (47%)
Salt 0.35 g 1.42 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein5.9 g
Carbohydrates10.1 g
Sugars1.1 g
Fibre1.1 g
Fat3 g
Saturated fat1.1 g
Sodium142 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish Pie

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Frequently asked questions

How many calories are in Fish Pie?

Per 100 g of Fish Pie there are 93 calories.

How much protein is in Fish Pie?

Per 100 g of Fish Pie there are 5.9 g protein.

How many carbohydrates are in Fish Pie?

Per 100 g of Fish Pie there are 10.1 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Fish Pie?

Per 100 g of Fish Pie there are 1.1 g sugars.

How much sodium (salt) is in Fish Pie?

Per 100 g of Fish Pie there are 141.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fish Pie?

Per 100 g of Fish Pie there are 1.1 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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