Muscle Food

Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers

UPC 5055904230676 Updated 16 Oct 2026

Calories: 137per 100 g
Protein: 2.5 gper 100 g
Carbs: 3.4 gper 100 g
Fat: 1.3 gper 100 g

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Per serving (400 g): 548 calories. Per 100 g: 137 calories, 2.5 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	573 kJ / 137 kcal	2293 kJ / 548 kcal (27%)
Fat	1.3 g	5.1 g (7%)
of which saturates	0.7 g	2.7 g (14%)
Carbohydrate	3.4 g	13.5 g (5%)
of which sugars	0.4 g	1.6 g (2%)
Fibre	0.4 g	1.5 g
Protein	2.5 g	10.1 g (20%)
Salt	0.10 g	0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g

Protein2.5 g

Carbohydrates3.4 g

Sugars0.4 g

Fibre0.4 g

Fat1.3 g

Saturated fat0.7 g

Sodium40.2 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers

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Frequently asked questions

How many calories are in Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers?

Per 100 g of Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers there are 137 calories.

How much protein is in Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers?

Per 100 g of Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers there are 2.525 g protein.

How many carbohydrates are in Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers?

Per 100 g of Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers there are 3.375 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers?

Per 100 g of Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers there are 0.4 g sugars.

How much sodium (salt) is in Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers?

Per 100 g of Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers there are 40.25 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers?

Per 100 g of Cooked chicken breast in a savoury-style sauce with long grain rice, green beans and red peppers there are 0.375 g fibre. Fibre is important for digestive health.

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