Sainsbury's

British Free Range Eggs — Calories, Nutrition & Ingredients

6 UPC 1217155 Free-range chicken eggs Updated 16 Oct 2026

British Free Range Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
143per 100 g
Protein
14.1 gper 100 g
Carbs
0 gper 100 g
Fat
9.6 gper 100 g

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Per serving (100 g): 143 calories. Per 100 g: 143 calories, 14.1 g protein, 9.6 g fat.

Label highlights: Fat: medium Saturates: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 598 kJ / 143 kcal 598 kJ / 143 kcal (7%)
Fat 9.6 g 9.6 g (14%)
of which saturates 1.5 g 1.5 g (8%)
Carbohydrate 0 g 0 g (0%)
of which sugars — —
Protein 14.1 g 14.1 g (28%)
Salt 0.19 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein14.1 g
Carbohydrates0 g
Added sugars0 g
Fat9.6 g
Saturated fat1.5 g
Sodium75 mg
Vitamin D1.6 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Free Range Eggs

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Ingredients

Class A, Free Range British Eggs

Allergens

May contain: Eggs

Frequently asked questions

How many calories are in British Free Range Eggs?

Per 100 g of British Free Range Eggs there are 143 calories.

How much protein is in British Free Range Eggs?

Per 100 g of British Free Range Eggs there are 14.1 g protein.

How many carbohydrates are in British Free Range Eggs?

Per 100 g of British Free Range Eggs there are 0.0 g carbohydrates.

How much sodium (salt) is in British Free Range Eggs?

Per 100 g of British Free Range Eggs there are 75.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in British Free Range Eggs?

The main ingredients in British Free Range Eggs are: Class A, Free Range British Eggs.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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