Alternatives to Organic Chickpea Flour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

360Calories 22.2Protein 6.5Fat 0.8Sat. fat 6.8Sugars

39 alternatives, ordered by sugars, lowest first

  1. Bold Beanco Chick Peas −265 calories−16.8 g protein−0.5 g sat. fat−6.8 g sugars
    95Calories 5.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  2. Seasons Harvest Chickpeas in Salted Water −288 calories−17.9 g protein−0.7 g sat. fat−6.8 g sugars
    72Calories 4.3Protein 1.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Doves Farm Free gluten free flour imp −2 calories+0.8 g protein−0.2 g sat. fat−6.7 g sugars
    358Calories 23Protein 4.9Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  4. Morrisons Chickpeas in water −249 calories−15.6 g protein−0.5 g sat. fat−6.5 g sugars
    111Calories 6.6Protein 2.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  5. Organic Chickpeas −255 calories−16.7 g protein−0.5 g sat. fat−6.5 g sugars
    105Calories 5.5Protein 1.9Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  6. Tesco Chickpeas in water −232 calories−15 g protein−0.5 g sat. fat−6.4 g sugars
    128Calories 7.2Protein 2.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  7. Sainsbury's Chickpeas in water −247 calories−15.6 g protein−0.5 g sat. fat−6.4 g sugars
    113Calories 6.6Protein 2.3Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  8. Morrisons Chickpeas (canned) −241 calories−15.4 g protein−0.4 g sat. fat−6.3 g sugars
    119Calories 6.8Protein 2.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  9. Waitrose Chickpeas in water −232 calories−15 g protein−0.8 g sat. fat−6.3 g sugars
    128Calories 7.2Protein 2.9Fat 0Sat. fat 0.5Sugars Compare Alternatives
  10. This Omani Chickpea Tofu −243 calories−7.2 g protein−0.1 g sat. fat−6.3 g sugars
    117Calories 15Protein 5.6Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  11. Four Seasons Chickpeas in water −303 calories−15.6 g protein−0.5 g sat. fat−6.2 g sugars
    56.8Calories 6.6Protein 2.4Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  12. Chickpeas −242 calories−15.8 g protein−0.1 g sat. fat−6.1 g sugars
    118Calories 6.4Protein 2.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  13. Bodrum Chick peas −244 calories−15.6 g protein−6 g sugars
    116Calories 6.6Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  14. Our Essentials by Amazon Chickpeas −237 calories−15.7 g protein−0.4 g sat. fat−6 g sugars
    123Calories 6.5Protein 2.6Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
  15. Daucy Chickpeas −234 calories−15.4 g protein−0.5 g sat. fat−6 g sugars
    126Calories 6.8Protein 2Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  16. Jamie Oliver Incredible Curried Chickpeas −225 calories−16.1 g protein−0.4 g sat. fat−6 g sugars
    135Calories 6.1Protein 4.3Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
  17. By sainsbury's Chickpeas −211 calories−12.8 g protein−0.2 g sat. fat−5.9 g sugars
    149Calories 9.4Protein 3.2Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  18. Trophi Chickpeas with Lemon & Cumin Dressing −185 calories−15.4 g protein+0.2 g sat. fat−5.8 g sugars
    175Calories 6.8Protein 8.7Fat 1Sat. fat 1Sugars Compare Alternatives
  19. sainsburys Chickpea wawes +105 calories−19.5 g protein+0.7 g sat. fat−5.7 g sugars
    465Calories 2.7Protein 19Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  20. BOL Thai Massaman Curry −278 calories−17.6 g protein−5.7 g sugars
    82Calories 4.6Protein 1.3Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
  21. Sainsbury's Chickpea dhal −233 calories−16.4 g protein−0.4 g sat. fat−5.6 g sugars
    127Calories 5.8Protein 5.3Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
  22. The Real Greek Chickpea salad −186 calories−16.4 g protein+0.2 g sat. fat−5.3 g sugars
    174Calories 5.8Protein 8.3Fat 1Sat. fat 1.5Sugars Compare Alternatives
  23. Chilli & Lemon Chickpeas +126 calories−4.6 g protein+6.5 g sat. fat−4.9 g sugars
    486Calories 17.6Protein 21.1Fat 7.3Sat. fat 1.9Sugars Compare Alternatives
  24. Nature’s store Chickpea rice −23 calories−1.2 g protein−0.4 g sat. fat−4.4 g sugars
    337Calories 21Protein 2.8Fat 0.4Sat. fat 2.4Sugars Compare Alternatives

Back to Organic Chickpea Flour

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.