Alternatives to Chocolate and Raspberry Roulade

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   M&S Food Raspberry Eton Mess Dessert +19 calories−2.6 g protein+1.3 g sat. fat−1.9 g sugars
   340Calories 2Protein 23.9Fat 12.6Sat. fat 26.6Sugars Compare Alternatives
2. 2
   M&S Food Chocolate Meringue Dessert +44 calories−1.6 g protein−0.1 g sat. fat+3.1 g sugars
   365Calories 3Protein 21.5Fat 11.2Sat. fat 31.6Sugars Compare Alternatives
3. 3
   M&S Collection Hand Rolled Pistachio & Raspberry Roulade +10 calories−1.6 g protein−1.9 g sat. fat+10.3 g sugars
   331Calories 3Protein 15.1Fat 9.4Sat. fat 38.8Sugars Compare Alternatives
4. 4
   Berry meringue roulade −28 calories−2.0 g protein−5.4 g sat. fat+14.6 g sugars
   293Calories 2.6Protein 9.3Fat 5.9Sat. fat 43.1Sugars Compare Alternatives
5. 5
   Lidl Espresso Martini Roulade +4 calories−0.6 g protein−3 g sat. fat+14.9 g sugars
   325Calories 4Protein 12.2Fat 8.3Sat. fat 43.4Sugars Compare Alternatives
6. 6
   marks and Spencer Roulade −35.1 calories−1.5 g protein+15.1 g sugars
   286Calories 3.1Protein 7.9Fat —Sat. fat 43.6Sugars Compare Alternatives
7. 7
   Marks & Spencer M&S -FOOD- 4 RASPBERRY & MASCARPONE MERINGUE ROULA −17.8 calories−1.8 g protein−4.8 g sat. fat+15.8 g sugars
   303Calories 2.8Protein 9.7Fat 6.5Sat. fat 44.3Sugars Compare Alternatives
8. 8
   Raspberry roulade −7 calories−2.0 g protein−3.8 g sat. fat+16.3 g sugars
   314Calories 2.6Protein 11.1Fat 7.5Sat. fat 44.8Sugars Compare Alternatives
9. 9
   Morrisons Raspberry, Lemon & Pistachio Meringue Stack +1.4 calories−2.0 g protein−3.7 g sat. fat+19.1 g sugars
   322Calories 2.6Protein 11.6Fat 7.6Sat. fat 47.6Sugars Compare Alternatives
10. 10
    M&S Food Toffee & Pecan Meringue Roulade +58 calories−1.1 g protein−0.6 g sat. fat+19.1 g sugars
    379Calories 3.5Protein 17.1Fat 10.7Sat. fat 47.6Sugars Compare Alternatives
11. 11
    Waitrose Lemon roulade −28 calories−1.8 g protein−5.4 g sat. fat+19.3 g sugars
    293Calories 2.8Protein 7.8Fat 5.9Sat. fat 47.8Sugars Compare Alternatives
12. 12
    Lidl Double chocolate roulade +55 calories−0.4 g protein−1.5 g sat. fat+19.7 g sugars
    376Calories 4.2Protein 17.1Fat 9.8Sat. fat 48.2Sugars Compare Alternatives
13. 13
    Asda Sicilian Lemon &Mascarpone Roulade +55 calories−0.9 g protein−1.5 g sat. fat+22.5 g sugars
    376Calories 3.7Protein 15Fat 9.8Sat. fat 51Sugars Compare Alternatives
14. 14
    Lidl toffee pecan roulade +67 calories−0.1 g protein−3.9 g sat. fat+25.7 g sugars
    388Calories 4.5Protein 15Fat 7.4Sat. fat 54.2Sugars Compare Alternatives
15. 15
    Fusco Family Scilian Lemon Roulade +14 calories−0.9 g protein−5.0 g sat. fat+26.7 g sugars
    335Calories 3.7Protein 10.3Fat 6.3Sat. fat 55.2Sugars Compare Alternatives
16. 16
    Heritage Raspberry & Sicilian lemon Roulades +61 calories−0.9 g protein−2 g sat. fat+28 g sugars
    382Calories 3.7Protein 13.8Fat 9.3Sat. fat 56.5Sugars Compare Alternatives
17. 17
    Aldi Raspberry Sicilian lemon roulades +54 calories−0.9 g protein−2 g sat. fat+28 g sugars
    375Calories 3.7Protein 13.8Fat 9.3Sat. fat 56.5Sugars Compare Alternatives
18. 18
    Lidl Roulade +18 calories−1.3 g protein−4.9 g sat. fat+28.4 g sugars
    339Calories 3.3Protein 10.7Fat 6.4Sat. fat 56.9Sugars Compare Alternatives
19. 19
    Lidl Deluxe Mixed Berries & Lemon Roulade +2 calories−0.8 g protein−7.9 g sat. fat+29.1 g sugars
    323Calories 3.8Protein 5.9Fat 3.4Sat. fat 57.6Sugars Compare Alternatives

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