Alternatives to Carvery Ham Slices

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco 20% Fat Pork Mince +115 calories−2.9 g protein+6 g sat. fat
   222Calories 18Protein 16.4Fat 6Sat. fat 0Sugars Compare Alternatives
2. 2
   Marks & Spencer 3 Italian Salami Selection +240 calories+1.6 g protein+7.2 g sat. fat
   347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S Eat Well Aberdeen Angus Diced Beef +39.2 calories+1.2 g protein+2.6 g sat. fat
   146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
4. 4
   British Beef Roadting Joint +91.2 calories−0.5 g protein+5.7 g sat. fat
   198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Waitrose British Extra Trimmed Rack of Lamb +46.2 calories−0.7 g protein+3.5 g sat. fat
   153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Waitrose British roast chicken breast +4.1 calories+1.7 g protein+0.5 g sat. fat
   111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
7. 7
   Waitrose British roast ham +4.2 calories+0.2 g protein+1 g sat. fat
   111Calories 21.1Protein 2.9Fat 1Sat. fat 0Sugars Compare Alternatives
8. 8
   Waitrose British Wiltshire Cured Honey Roast Ham +29.2 calories+2.4 g protein+1.6 g sat. fat
   136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco Chicken liver pâté +178 calories−5.9 g protein+15 g sat. fat
   285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
10. 10
    Delhaize Chipolata +137 calories−4.9 g protein+7.7 g sat. fat
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
11. 11
    Cocktail Sausages +116 calories−2.9 g protein+1.6 g sat. fat
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Iceland Diced Chicken Breast +21.2 calories+7.0 g protein+0.6 g sat. fat
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Ashfields Dry Cured British Breaded Ham −6.8 calories−0.4 g protein+0.6 g sat. fat
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
14. 14
    Golfera in Lavezzola SpA gekochter Schinken (Prosciutto Cotto) (Bio) +45.2 calories+0.1 g protein+1.9 g sat. fat
    152Calories 21Protein 7.2Fat 1.9Sat. fat 0Sugars Compare Alternatives
15. 15
    Tesco Honey roast ham slices +4.2 calories−2.1 g protein
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Waitrose & Partners Italian Milano Salami +253 calories+4.1 g protein
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
17. 17
    Tesco Finest Jamón Serrano +137 calories+6.1 g protein+5 g sat. fat
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
18. 18
    Waitrose Lardons +105 calories−6.9 g protein+8 g sat. fat
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
19. 19
    Ashfield Lean Beef Steak Mince +24.2 calories+0.7 g protein+1.9 g sat. fat
    131Calories 21.6Protein 4.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
20. 20
    Purity Mild Portuguese Brand Sausage +197 calories−6.7 g protein+8.9 g sat. fat
    304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
21. 21
    Montorsi Morrisons Herb Ham +5.2 calories+1.1 g protein+1 g sat. fat
    112Calories 22Protein 2.8Fat 1Sat. fat 0Sugars Compare Alternatives
22. 22
    Marks & Spencer Mortadelle +166 calories−2.5 g protein+8.9 g sat. fat
    273Calories 18.4Protein 21.7Fat 8.9Sat. fat 0Sugars Compare Alternatives
23. 23
    Marks & Spencer Organic Casserole Steak +39.2 calories+1.2 g protein+2.6 g sat. fat
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
24. 24
    Unilever Original Peperami +395 calories+3.1 g protein+18 g sat. fat
    502Calories 24Protein 44Fat 18Sat. fat 0Sugars Compare Alternatives

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