Beef Stroganoff — Calories, Nutrition & Ingredients
- Calories
- 540per serving
- Protein
- 11.9 gper 100 g
- Carbs
- 4.7 gper 100 g
- Fat
- 12.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (280 g): 540 calories. Per 100 g: 193 calories, 11.9 g protein, 12.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 36.12 g per portion (red above 21 g)
- Saturates: 5.70 g per 100 g (red above 5 g)
- Salt: 2.04 g per portion (red above 1.80 g)
Nutrition
Portion size: 280 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 808 kJ / 193 kcal | 2261 kJ / 540 kcal (27%) |
| Fat | 12.9 g | 36.1 g (52%) |
| of which saturates | 5.7 g | 16.0 g (80%) |
| Carbohydrate | 4.7 g | 13.2 g (5%) |
| of which sugars | 1.8 g | 5.0 g (6%) |
| Fibre | 0.9 g | 2.5 g |
| Protein | 11.9 g | 33.3 g (67%) |
| Salt | 0.73 g | 2.04 g (34%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef Stroganoff
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 193 calories.
How much protein is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 11.9 g protein.
How many carbohydrates are in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 4.7 g carbohydrates. Of which 1.8 g sugars.
How much sugar is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 1.8 g sugars.
How much sodium (salt) is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 291.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 0.9 g fibre. Fibre is important for digestive health.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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