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Beef Stroganoff — Calories, Nutrition & Ingredients

618g UPC 29432783 Beef Stroganoff Updated 16 Oct 2026

Beef Stroganoff
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
328per serving
Protein
16.7 gper 100 g
Carbs
2 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (309 g): 328 calories. Per 100 g: 106 calories, 16.7 g protein, 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.53 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 309 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 444 kJ / 106 kcal 1370 kJ / 328 kcal (16%)
Fat 3.4 g 10.5 g (15%)
of which saturates 1.3 g 4.0 g (20%)
Carbohydrate 2 g 6.2 g (2%)
of which sugars 1 g 3.1 g (3%)
Fibre 0.5 g 1.5 g
Protein 16.7 g 51.6 g (103%)
Salt 0.82 g 2.53 g (42%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein16.7 g
Carbohydrates2 g
Sugars1 g
Added sugars0.6 g
Fibre0.5 g
Fat3.4 g
Saturated fat1.3 g
Sodium327 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Stroganoff

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Beef bones, Beef broth, Brandy, British beef, Butter, Carrot, Clove, Corn flour, Cracked black pepper, Dehydrated onion, Demerara sugar, Double cream, Dried cep, Dried garlic, Fennel, Garlic puree, Gherkin, Ginger, Molasses, Mustard, Mustard Seed Husk, Pimentoes, Potato starch, Rapeseed oil, Salt, Smoked paprika, Sodium hydrogen carbonate, Sour cream, Stroganoff Sauce, Tamarind, Tomato purée, Turmeric, Water, White pepper, White wine vinegar, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Beef Stroganoff?

Per 100 g of Beef Stroganoff there are 106 calories.

How much protein is in Beef Stroganoff?

Per 100 g of Beef Stroganoff there are 16.7 g protein.

How many carbohydrates are in Beef Stroganoff?

Per 100 g of Beef Stroganoff there are 2.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Beef Stroganoff?

Per 100 g of Beef Stroganoff there are 1.0 g sugars.

How much sodium (salt) is in Beef Stroganoff?

Per 100 g of Beef Stroganoff there are 327.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Stroganoff?

Per 100 g of Beef Stroganoff there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beef Stroganoff?

The main ingredients in Beef Stroganoff are: Acidity regulator, Beef bones, Beef broth, Brandy, British beef.

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Nutrition breakdown

Macronutrients

Types of fat

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