instant mashed potatoes by Sainsbury's — Calories, Nutrition & Ingredients
- Calories
- 62per 100 g
- Protein
- 1.5 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 0.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 124 calories. Per 100 g: 62 calories, 1.5 g protein, 0.7 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 259 kJ / 62 kcal | 519 kJ / 124 kcal (6%) |
| Fat | 0.7 g | 1.4 g (2%) |
| of which saturates | 0.4 g | 0.8 g (4%) |
| Carbohydrate | 12 g | 24 g (9%) |
| of which sugars | 0.8 g | 1.6 g (2%) |
| Fibre | 1.7 g | 3.4 g |
| Protein | 1.5 g | 3 g (6%) |
| Salt | 0.38 g | 0.76 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy instant mashed potatoes by Sainsbury's
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Ascorbyl palmitate, Black pepper extract, Cow's milk, Cream, Cream Powder, Disodium diphosphate, Flavouring, Mono- and diglycerides of fatty acids, Potato, Salt, Sodium metabisulphite
Allergens
Contains: Sulphur dioxide and sulphites
May contain: Packaged in a protective atmosphere gas mix nitrogen
Frequently asked questions
How many calories are in instant mashed potatoes by Sainsbury's?
Per 100 g of instant mashed potatoes by Sainsbury's there are 62 calories.
How much protein is in instant mashed potatoes by Sainsbury's?
Per 100 g of instant mashed potatoes by Sainsbury's there are 1.5 g protein.
How many carbohydrates are in instant mashed potatoes by Sainsbury's?
Per 100 g of instant mashed potatoes by Sainsbury's there are 12.0 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in instant mashed potatoes by Sainsbury's?
Per 100 g of instant mashed potatoes by Sainsbury's there are 0.8 g sugars.
How much sodium (salt) is in instant mashed potatoes by Sainsbury's?
Per 100 g of instant mashed potatoes by Sainsbury's there are 152.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in instant mashed potatoes by Sainsbury's?
Per 100 g of instant mashed potatoes by Sainsbury's there are 1.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in instant mashed potatoes by Sainsbury's?
The main ingredients in instant mashed potatoes by Sainsbury's are: Ascorbic acid, Ascorbyl palmitate, Black pepper extract, Cow's milk, Cream.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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