Instant mashed potatoes: Nutrition Facts and Calories
This category covers dried potato products that can be prepared quickly with the addition of liquid. Examples include plain instant mashed potato and flavoured varieties, such as cheese or herb. The ingredient list typically shows potato as the first ingredient, followed by other components like milk powder, flavourings, and sometimes added fats or salt. When comparing products, the nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. Some products may also indicate their fibre content. For plain instant mashed potato, the primary ingredients are usually dried potato and milk powder. Flavoured versions may contain additional ingredients for taste and texture. The nutrition information on the packaging allows for comparison of key nutritional values between different brands and types. All values are shown per 100 g so products can be compared.
21 products · values per 100 g
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