Instant mashed potatoes: Nutrition Facts Compared

Nutrition facts compared across Instant mashed potatoes products — 21 products. Sorted by calories (lowest first).

Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links

Smash The Original Instant Mashed Potatoes Instant mashed potatoes Fat: low Saturates: low Sugars: low Salt: low 53kcal 1.2Protein 0.5Fat 11.3Carbs

Check price on Amazon

Reeva Mashed potatoes Instant mashed potatoes · 240g Fat: low Saturates: low Sugars: low Salt: medium 60kcal 1.1Protein 1Fat 11.3Carbs

Check price on Amazon

Sainsbury's Instant Mashed Potato Instant mashed potatoes Fat: low Saturates: low Sugars: low Salt: low 62kcal 1.5Protein 0.7Fat 12Carbs

Check price on Amazon

By Sainsbury's instant mashed potatoes by Sainsbury's Instant mashed potatoes · 440g Fat: low Saturates: low Sugars: low Salt: medium 62kcal 1.5Protein 0.7Fat 12Carbs

Check price on Amazon

Morrisons Savers Instant Mash Potato Instant mashed potatoes · 120 g Fat: low Saturates: low Sugars: low Salt: low 69kcal 2.1Protein 0.5Fat 13.6Carbs

Check price on Amazon

Asda Instant Mashed Potato Instant mashed potatoes Fat: low Saturates: low Sugars: low Salt: low 70kcal 1.3Protein 0.5Fat 15Carbs

Check price on Amazon

Idahoan Perfect Mash Cheddar Cheese flavoured Instant mashed potatoes · 109 g Fat: low Saturates: low Sugars: low Salt: medium 75kcal 1.7Protein 2Fat 12Carbs

Check price on Amazon

Morrisons Instant cheese & onion mash Instant mashed potatoes · 80 g Fat: low Saturates: low Sugars: low Salt: low 79kcal 1.9Protein 1.4Fat 14.1Carbs

Check price on Amazon

Tesco Plain Instant Mash Potato Dried Potato · 160g Fat: low Saturates: low Sugars: low Salt: low 80kcal 1.8Protein 1.5Fat 14.4Carbs

Check price on Amazon

Tesco Mashed Potato Instant mashed potatoes · 800g Fat: low Saturates: low Sugars: low Salt: medium 82kcal 2.1Protein 1.8Fat 13.6Carbs

Check price on Amazon

Co-op Mashed potato with milk, butter and seasoning Instant mashed potatoes · 400 g Fat: low Saturates: low Sugars: low Salt: medium 87.5kcal 2Protein 1.9Fat 15Carbs

Check price on Amazon

TESCO Mashed Potato Instant mashed potatoes · 450g Fat: low Saturates: low Sugars: low Salt: medium 94kcal 2.1Protein 1.6Fat 16.8Carbs

Check price on Amazon

Inspired Cuisine Mashed Potato Instant mashed potatoes · 450 g Fat: low Saturates: high Sugars: low Salt: low 95.4kcal 1.6Protein 2.8Fat 14.8Carbs

Check price on Amazon

Asda Cheese and Onion Mash Instant mashed potatoes Fat: low Saturates: low Sugars: low Salt: low 97kcal 1.8Protein 1.4Fat 19Carbs

Check price on Amazon

Morrisons Mashed Potato Instant mashed potatoes Fat: medium Saturates: medium Sugars: low Salt: medium 99kcal 1.6Protein 3.2Fat 15Carbs

Check price on Amazon

Tesco Plant Chef Mashed Potato Instant mashed potatoes Fat: low Saturates: low Sugars: low Salt: medium 105kcal 2.1Protein 3Fat 16.3Carbs

Check price on Amazon

M&S Loaded Buttery Mash Instant mashed potatoes · 800g Fat: medium Saturates: high Sugars: low Salt: medium HFSS 133kcal 3.3Protein 8.6Fat 10Carbs

Check price on Amazon

M&S Gastopub Mashed Potato Instant mashed potatoes · 450g Fat: high Saturates: high Sugars: low Salt: medium HFSS 177kcal 1.5Protein 13.2Fat 12.5Carbs

Check price on Amazon

Eazi Mash eazi mash Instant mashed potatoes Fat: low Saturates: low Sugars: low Salt: low 339kcal 8.3Protein 0.9Fat 70.7Carbs

Check price on Amazon

Tropical Sun Mashed Potato Instant mashed potatoes Fat: low Saturates: low Sugars: low Salt: low 350kcal 8.1Protein 0.7Fat 74.6Carbs

Check price on Amazon

Showing 20 of 21 products. All products in this category →

All Instant mashed potatoes products Products by nutrient