Basil Mascarpone Chicken — Calories, Nutrition & Ingredients
- Calories
- 184per 100 g
- Protein
- 14.7 gper 100 g
- Carbs
- 2.5 gper 100 g
- Fat
- 12.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (225 g): 414 calories. Per 100 g: 184 calories, 14.7 g protein, 12.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 28.10 g per portion (red above 21 g)
- Saturates: 5.91 g per 100 g (red above 5 g)
Nutrition
Portion size: 225 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 770 kJ / 184 kcal | 1732 kJ / 414 kcal (21%) |
| Fat | 12.5 g | 28.1 g (40%) |
| of which saturates | 5.9 g | 13.3 g (66%) |
| Carbohydrate | 2.5 g | 5.6 g (2%) |
| of which sugars | 0.5 g | 1.1 g (1%) |
| Fibre | 1.1 g | 2.5 g |
| Protein | 14.7 g | 33.1 g (66%) |
| Salt | 0.25 g | 0.57 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Basil Mascarpone Chicken
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Basil Mascarpone Chicken?
Per 100 g of Basil Mascarpone Chicken there are 184 calories.
How much protein is in Basil Mascarpone Chicken?
Per 100 g of Basil Mascarpone Chicken there are 14.711 g protein.
How many carbohydrates are in Basil Mascarpone Chicken?
Per 100 g of Basil Mascarpone Chicken there are 2.489 g carbohydrates. Of which 0.489 g sugars.
How much sugar is in Basil Mascarpone Chicken?
Per 100 g of Basil Mascarpone Chicken there are 0.489 g sugars.
How much sodium (salt) is in Basil Mascarpone Chicken?
Per 100 g of Basil Mascarpone Chicken there are 101.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Basil Mascarpone Chicken?
Per 100 g of Basil Mascarpone Chicken there are 1.111 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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