Alternatives to Jalfrezi sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Jalfrezi sauce Sainsbury's
48Calories 1.1Protein 14Fat 0.2Sat. fat 4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Holy Cow Delhi Tikka Masala Curry Sauce +83 calories+1.2 g protein+1.1 g sat. fat−1.2 g sugars
    131Calories 2.3Protein 10Fat 1.3Sat. fat 2.8Sugars Compare Alternatives
  2. Morrisons Thai style green curry sauce +25 calories−0.2 g protein+2.3 g sat. fat−1.2 g sugars
    73Calories 0.9Protein 4.9Fat 2.5Sat. fat 2.8Sugars Compare Alternatives
  3. Sainsbury's Green Thai Style Curry Sauce +36 calories−0.4 g protein+4.3 g sat. fat−1.1 g sugars
    84Calories 0.7Protein 5.8Fat 4.5Sat. fat 2.9Sugars Compare Alternatives
  4. The Hungry Elephant Gunpowder Chili Garlic +67 calories+0.9 g protein+1.7 g sat. fat−1.1 g sugars
    115Calories 2Protein 8.4Fat 1.9Sat. fat 2.9Sugars Compare Alternatives
  5. Asda Mild Curry Sauce +14 calories−0.3 g protein+1.1 g sat. fat−1.1 g sugars
    62Calories 0.8Protein 3.1Fat 1.3Sat. fat 2.9Sugars Compare Alternatives
  6. EVERYDAY Essentials CURRY SAUCE +12.9 calories−0.5 g protein+1.2 g sat. fat−1.1 g sugars
    60.9Calories 0.6Protein 2.9Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
  7. Sauce Shop Golden Coconut Curry +1 calories+0.4 g protein+2.1 g sat. fat−1 g sugars
    49Calories 1.5Protein 2.7Fat 2.3Sat. fat 3Sugars Compare Alternatives
  8. The Spice Tailor Malaysian Laksa Curry +101 calories+0.8 g protein+10.9 g sat. fat−1 g sugars
    149Calories 1.9Protein 14Fat 11.1Sat. fat 3Sugars Compare Alternatives
  9. Spice Tailor Punjabi Chickpea Masala +60 calories+3.0 g protein+0.2 g sat. fat−1 g sugars
    108Calories 4.1Protein 4.6Fat 0.4Sat. fat 3Sugars Compare Alternatives
  10. Marks & Spencer Vegan Thai Green Curry +49 calories+2.1 g protein+3.4 g sat. fat−1 g sugars
    97Calories 3.2Protein 4.1Fat 3.6Sat. fat 3Sugars Compare Alternatives
  11. Potts' Potts' Keralan Curry Cooking Sauce +61 calories+1.2 g protein+4.1 g sat. fat−0.8 g sugars
    109Calories 2.3Protein 8Fat 4.3Sat. fat 3.2Sugars Compare Alternatives
  12. The Spice Tailor Thai Green Curry +170 calories+1.2 g protein+16 g sat. fat−0.8 g sugars
    218Calories 2.3Protein 20.1Fat 16.2Sat. fat 3.2Sugars Compare Alternatives
  13. Morrisons Curry sauce +15.6 calories−0.2 g protein+0.9 g sat. fat−0.7 g sugars
    63.6Calories 0.9Protein 2.5Fat 1.1Sat. fat 3.3Sugars Compare Alternatives
  14. Morrison’s Chinese style curry sauce −3 calories−0.2 g protein−0.1 g sat. fat−0.7 g sugars
    45Calories 0.9Protein 0.5Fat 0.1Sat. fat 3.3Sugars Compare Alternatives
  15. Iceland Tikka masala sauce −12 calories+0.5 g protein−0.1 g sat. fat−0.7 g sugars
    36Calories 1.6Protein 0.6Fat 0.1Sat. fat 3.3Sugars Compare Alternatives
  16. Asia Specialities Tikka masala +25.6 calories+0.4 g protein+0.5 g sat. fat−0.6 g sugars
    73.6Calories 1.5Protein 3.8Fat 0.7Sat. fat 3.4Sugars Compare Alternatives
  17. Bilash Tikka Masala +25.6 calories+0.4 g protein+0.5 g sat. fat−0.6 g sugars
    73.6Calories 1.5Protein 3.8Fat 0.7Sat. fat 3.4Sugars Compare Alternatives
  18. M&S Food Iceberg Lettuce −42.2 calories+0.4 g protein+3.7 g sat. fat−0.6 g sugars
    5.8Calories 1.5Protein 10.9Fat 3.9Sat. fat 3.4Sugars Compare Alternatives
  19. Tress Brüder Bio Kichererbsen Erdnuss Curry +49 calories+3.2 g protein+0.9 g sat. fat−0.5 g sugars
    97Calories 4.3Protein 3.2Fat 1.1Sat. fat 3.5Sugars Compare Alternatives
  20. Chinese style curry +30 calories+1.8 g sat. fat−0.5 g sugars
    78Calories 1.1Protein 4.2Fat 2Sat. fat 3.5Sugars Compare Alternatives
  21. Aldi Saag Masala +30 calories+0.7 g protein+0.5 g sat. fat−0.5 g sugars
    78Calories 1.8Protein 4.3Fat 0.7Sat. fat 3.5Sugars Compare Alternatives
  22. Patak's Spiced Potato & Cauliflower Curry +33 calories+0.8 g protein+0.2 g sat. fat−0.4 g sugars
    81Calories 1.9Protein 4.3Fat 0.4Sat. fat 3.6Sugars Compare Alternatives
  23. Bangalore Malabar +74 calories+0.3 g protein+1.8 g sat. fat−0.3 g sugars
    122Calories 1.4Protein 9.4Fat 2Sat. fat 3.7Sugars Compare Alternatives
  24. Gymkhana Goan Curry +202 calories+1.5 g protein+13.8 g sat. fat−0.3 g sugars
    250Calories 2.6Protein 21.9Fat 14Sat. fat 3.7Sugars Compare Alternatives

Back to Jalfrezi sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.