Bwfo

Datesyrup — Calories, Nutrition & Ingredients

UPC 5056660527703 Date syrups Updated 16 Oct 2026

Datesyrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
301per serving
Protein
1 gper 100 g
Carbs
73 gper 100 g
Fat
0.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 301 calories. Per 100 g: 301 calories, 1 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 65 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1259 kJ / 301 kcal 1259 kJ / 301 kcal (15%)
Fat 0.6 g 0.6 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 73 g 73 g (28%)
of which sugars 65 g 65 g (72%)
Protein 1 g 1 g (2%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g
Protein1 g
Carbohydrates73 g
Sugars65 g
Fat0.6 g
Saturated fat0.1 g
Sodium0.4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Datesyrup

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Datesyrup?

Per 100 g of Datesyrup there are 301 calories.

How much protein is in Datesyrup?

Per 100 g of Datesyrup there are 1.0 g protein.

How many carbohydrates are in Datesyrup?

Per 100 g of Datesyrup there are 73.0 g carbohydrates. Of which 65.0 g sugars.

How much sugar is in Datesyrup?

Per 100 g of Datesyrup there are 65.0 g sugars.

How much sodium (salt) is in Datesyrup?

Per 100 g of Datesyrup there are 0.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

Organic Date Syrup Maribel Organic Date Syrup 287Calories 1.4Protein 0.5Fat Organic Date Syrup Clearspring Organic Date Syrup 271Calories 1.4Protein 0.5Fat Organic Date Syrup imp Biona Organic Date Syrup imp 285Calories 1.5Protein 0.4Fat Date Syrup The Groovy Food Company Date Syrup 301Calories 2.7Protein 0.6Fat Dattel Sirup Basra Dattel Sirup 304Calories 1.2Protein 0.2Fat Dates Syrup Dates Syrup 256Calories 2Protein 0Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bwfo

Nutrition facts for other products from Bwfo:

All Bwfo products →