Organic Puffed Buckwheat (Gluten Free) — Calories, Nutrition & Ingredients
- Calories
- 376per 100 g
- Protein
- 5.6 gper 100 g
- Carbs
- 84 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 376 calories. Per 100 g: 376 calories, 5.6 g protein, 1.3 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1573 kJ / 376 kcal | 1573 kJ / 376 kcal (19%) |
| Fat | 1.3 g | 1.3 g (2%) |
| of which saturates | 0.3 g | 0.3 g (2%) |
| Carbohydrate | 84 g | 84 g (32%) |
| of which sugars | 0.5 g | 0.5 g (1%) |
| Fibre | 2.8 g | 2.8 g |
| Protein | 5.6 g | 5.6 g (11%) |
| Salt | 0.01 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Organic Puffed Buckwheat (Gluten Free)
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Organic Puffed Buckwheat (Gluten Free)?
Per 100 g of Organic Puffed Buckwheat (Gluten Free) there are 376 calories.
How much protein is in Organic Puffed Buckwheat (Gluten Free)?
Per 100 g of Organic Puffed Buckwheat (Gluten Free) there are 5.6 g protein.
How many carbohydrates are in Organic Puffed Buckwheat (Gluten Free)?
Per 100 g of Organic Puffed Buckwheat (Gluten Free) there are 84.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Organic Puffed Buckwheat (Gluten Free)?
Per 100 g of Organic Puffed Buckwheat (Gluten Free) there are 0.5 g sugars.
How much sodium (salt) is in Organic Puffed Buckwheat (Gluten Free)?
Per 100 g of Organic Puffed Buckwheat (Gluten Free) there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Organic Puffed Buckwheat (Gluten Free)?
Per 100 g of Organic Puffed Buckwheat (Gluten Free) there are 2.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Organic Puffed Buckwheat (Gluten Free)?
The main ingredients in Organic Puffed Buckwheat (Gluten Free) are: Puffed buckwheat.
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