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Coconut chips — Calories, Nutrition & Ingredients

1kg UPC 5056707112138 Dried fruits Updated 16 Oct 2026

Coconut chips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
358per 100 g
Protein
3.3 gper 100 g
Carbs
6.2 gper 100 g
Fat
33.5 gper 100 g

Where to buy

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Per 100 g, Coconut chips has 358 calories, 3.3 g protein and 33.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.50 g per 100 g (red above 17.50 g)
  • Saturates: 29.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1498 kJ / 358 kcal
Fat 33.5 g
of which saturates 29.7 g
Carbohydrate 6.2 g
of which sugars 6.2 g
Fibre 9 g
Protein 3.3 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

358 calories in 100 g
Protein3.3 g
Carbohydrates6.2 g
Sugars6.2 g
Added sugars0 g
Fibre9 g
Fat33.5 g
Saturated fat29.7 g
Cholesterol0 mg
Sodium20 mg
Calcium14 mg
Potassium356 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C3.3 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut chips

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut

Frequently asked questions

How many calories are in Coconut chips?

Per 100 g of Coconut chips there are 358 calories.

How much protein is in Coconut chips?

Per 100 g of Coconut chips there are 3.33 g protein.

How many carbohydrates are in Coconut chips?

Per 100 g of Coconut chips there are 6.22 g carbohydrates. Of which 6.22 g sugars.

How much sugar is in Coconut chips?

Per 100 g of Coconut chips there are 6.22 g sugars.

How much sodium (salt) is in Coconut chips?

Per 100 g of Coconut chips there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coconut chips?

Per 100 g of Coconut chips there are 9.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coconut chips?

The main ingredients in Coconut chips are: Coconut.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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