Alternatives to Mediterranean veg

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Strong Roots Stir Fry Greens +8 calories+0.3 g protein+3.0 g sat. fat−4.4 g sugars
   62Calories 1.7Protein 4.1Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Ocado Frozen Mixed Vegetables +2 calories+1.6 g protein−0.2 g sat. fat−2.3 g sugars
   56Calories 3Protein 0.7Fat 0.1Sat. fat 2.6Sugars Compare Alternatives
3. 3
   Lidl Country mixed vegetables −6.5 calories+1.7 g protein−0.1 g sat. fat−2.3 g sugars
   47.5Calories 3.1Protein 0.9Fat 0.2Sat. fat 2.6Sugars Compare Alternatives
4. 4
   Tesco Farmhouse Mixed Vegetables −11.5 calories+1.2 g protein−0.2 g sat. fat−2.3 g sugars
   42.5Calories 2.6Protein 0.5Fat 0.1Sat. fat 2.6Sugars Compare Alternatives
5. 5
   Iceland Carrot & Swede mash −25 calories−0.3 g protein−0.1 g sat. fat−1.8 g sugars
   29Calories 1.1Protein 0.5Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
6. 6
   Four Seasons Mixed Vegetables +4.3 calories+1.6 g protein−0.1 g sat. fat−1.8 g sugars
   58.3Calories 3Protein 1.1Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
7. 7
   Green Grocer's Vegetable medley Freshona −20 calories+0.5 g protein−0.1 g sat. fat−1.8 g sugars
   34Calories 1.9Protein 0.6Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
8. 8
   Freshona Mixed Vegetables −1.5 calories+1.9 g protein−0.1 g sat. fat−1.8 g sugars
   52.5Calories 3.4Protein 1.1Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
9. 9
   Birdseye Steamfresh Vegetables −6.9 calories+0.6 g protein−0.2 g sat. fat−1.5 g sugars
   47.1Calories 2.0Protein 0.5Fat 0.1Sat. fat 3.5Sugars Compare Alternatives
10. 10
    The Growers Harvest Mixed Vegetables +3 calories+2.3 g protein−0.2 g sat. fat−1.4 g sugars
    57Calories 3.7Protein 0.5Fat 0.1Sat. fat 3.5Sugars Compare Alternatives
11. 11
    Birds Eye Steamfresh Super Sunshine Mix −8.4 calories+0.8 g protein−0.2 g sat. fat
    45.6Calories 2.2Protein 0.6Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
12. 12
    Iceland Mixed Stir Fry −3 calories+0.6 g protein−0.2 g sat. fat+0.2 g sugars
    51Calories 2Protein 1.6Fat 0.1Sat. fat 5.1Sugars Compare Alternatives
13. 13
    Coop Frozen mixed vegetables −3 calories+0.4 g protein−0.2 g sat. fat+0.5 g sugars
    51Calories 1.8Protein 0.7Fat 0.1Sat. fat 5.4Sugars Compare Alternatives
14. 14
    Morrison’s Chargrilled veg −11.5 calories−0.2 g protein−0.2 g sat. fat+0.6 g sugars
    42.5Calories 1.2Protein 1.1Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
15. 15
    Strong Roots Mixed root vegetable fries +111 calories+0.7 g protein+0.4 g sat. fat+3.5 g sugars
    165Calories 2.1Protein 8.5Fat 0.8Sat. fat 8.4Sugars Compare Alternatives

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