Alternatives to Free From - Oat

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Free From - Oat Asda
116Calories 0.5Protein 9.9Fat 1.3Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Halsall Estate Unsweetened Oat Barista −55 calories+1 g protein−1 g sat. fat+1.3 g sugars
    61Calories 1.5Protein 2.6Fat 0.3Sat. fat 3.7Sugars Compare Alternatives
  2. Glebe Farm Creamy & Enriched Oat Milk −58 calories+0.5 g protein−1.0 g sat. fat+1.4 g sugars
    58Calories 1Protein 2.6Fat 0.3Sat. fat 3.8Sugars Compare Alternatives
  3. Oato Fresh Oat Drink Barista Whole −57 calories+0.5 g protein−1 g sat. fat+1.4 g sugars
    59Calories 1Protein 3Fat 0.3Sat. fat 3.8Sugars Compare Alternatives
  4. Oato Fresh Oat Drink Barista Whole −57 calories+0.5 g protein−1 g sat. fat+1.4 g sugars
    59Calories 1Protein 3Fat 0.3Sat. fat 3.8Sugars Compare Alternatives
  5. Iparlat Just Oat −71 calories+0.4 g protein−1.1 g sat. fat+1.4 g sugars
    45Calories 0.9Protein 0.9Fat 0.2Sat. fat 3.8Sugars Compare Alternatives
  6. M&S Plant Kitchen OAT BARISTA −51 calories+0.5 g protein−0.4 g sat. fat+1.4 g sugars
    65Calories 1Protein 3.3Fat 0.9Sat. fat 3.8Sugars Compare Alternatives
  7. Oat drink −72 calories−1.1 g sat. fat+1.4 g sugars
    44Calories 0.5Protein 1.6Fat 0.2Sat. fat 3.8Sugars Compare Alternatives
  8. Waitrose Oat unsweetened milk −72 calories−1.1 g sat. fat+1.4 g sugars
    44Calories 0.5Protein 1.6Fat 0.2Sat. fat 3.8Sugars Compare Alternatives
  9. Plenish Organic Gluten-Free Oat Drink −83 calories+0.1 g protein−1.2 g sat. fat+1.4 g sugars
    33Calories 0.6Protein 0.3Fat 0.1Sat. fat 3.8Sugars Compare Alternatives
  10. Plenish Organic Oat drink −83 calories+0.1 g protein−1.2 g sat. fat+1.4 g sugars
    33Calories 0.6Protein 0.3Fat 0.1Sat. fat 3.8Sugars Compare Alternatives
  11. Pro Natur Pro natur only oat −71 calories+0.4 g protein−1.1 g sat. fat+1.4 g sugars
    45Calories 0.9Protein 0.9Fat 0.2Sat. fat 3.8Sugars Compare Alternatives
  12. Arla Barista nordic oats −56 calories+0.5 g protein−1 g sat. fat+1.5 g sugars
    60Calories 1Protein 3Fat 0.3Sat. fat 3.9Sugars Compare Alternatives
  13. Asda Long life oat −67 calories−1.1 g sat. fat+1.5 g sugars
    49Calories 0.5Protein 1.6Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
  14. MOMA MOMA Organic Barista Oat Drink −59 calories+0.3 g protein−1.1 g sat. fat+1.5 g sugars
    57Calories 0.8Protein 2.2Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
  15. Glebe Farm Foods Pure Oaty Barista imp −57 calories+0.6 g protein−1.1 g sat. fat+1.5 g sugars
    59Calories 1.1Protein 1.6Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
  16. Oatly Hafer Haver Calcium −71 calories+0.5 g protein−1.1 g sat. fat+1.6 g sugars
    45Calories 1Protein 1.5Fat 0.2Sat. fat 4Sugars Compare Alternatives
  17. Oat drink barista −57 calories+0.3 g protein−0.9 g sat. fat+1.6 g sugars
    59Calories 0.8Protein 3Fat 0.4Sat. fat 4Sugars Compare Alternatives
  18. Asda Oat Milk Rich & Smooth −77 calories+0.2 g protein−1.1 g sat. fat+1.6 g sugars
    39Calories 0.7Protein 1.5Fat 0.2Sat. fat 4Sugars Compare Alternatives
  19. Moma Original Oat Whole Unsweetened −58 calories+0.7 g protein−1 g sat. fat+1.6 g sugars
    58Calories 1.2Protein 2.6Fat 0.3Sat. fat 4Sugars Compare Alternatives
  20. Oatly Havre dryck −66 calories+0.5 g protein−1.1 g sat. fat+1.7 g sugars
    50Calories 1Protein 1.5Fat 0.2Sat. fat 4.1Sugars Compare Alternatives
  21. Sainsbury's Oat Drink −76.8 calories+0.2 g protein−1.1 g sat. fat+1.8 g sugars
    39.2Calories 0.7Protein 1.3Fat 0.2Sat. fat 4.2Sugars Compare Alternatives
  22. Sainsbury's Rich & Smooth Oat −77 calories+0.2 g protein−1.1 g sat. fat+1.8 g sugars
    39Calories 0.7Protein 1.3Fat 0.2Sat. fat 4.2Sugars Compare Alternatives
  23. Tesco Tesco Oat Drink −69 calories−1.1 g sat. fat+1.8 g sugars
    47Calories 0.5Protein 1.5Fat 0.2Sat. fat 4.2Sugars Compare Alternatives
  24. RUDE HEALTH Oat with Calcium −68 calories+0.2 g protein−1 g sat. fat+1.9 g sugars
    48Calories 0.7Protein 2.2Fat 0.3Sat. fat 4.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.