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Yorkshire puddings — Calories, Nutrition & Ingredients

220g UPC 5057172219186 Pastries Updated 16 Oct 2026

Yorkshire puddings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
246per 100 g
Protein
9 gper 100 g
Carbs
35 gper 100 g
Fat
7.4 gper 100 g

Where to buy

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Per serving (18 g): 44 calories. Per 100 g: 246 calories, 9 g protein, 7.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains EggsContains Gluten

Nutrition

Portion size: 18 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1029 kJ / 246 kcal 185 kJ / 44 kcal (2%)
Fat 7.4 g 1.3 g (2%)
of which saturates 0.8 g 0.1 g (1%)
Carbohydrate 35 g 6.3 g (2%)
of which sugars 1.3 g 0.2 g (0%)
Fibre 2.2 g 0.4 g
Protein 9 g 1.6 g (3%)
Salt 0.50 g 0.09 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein9 g
Carbohydrates35 g
Sugars1.3 g
Added sugars0 g
Fibre2.2 g
Fat7.4 g
Saturated fat0.8 g
Cholesterol21.5 mg
Sodium200 mg
Calcium38.5 mg
Potassium225 mg
Iron1.4 mg
Vitamin A9.9 mcg
Vitamin C0.2 mg
Vitamin D0.2 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yorkshire puddings

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Egg white, Fortified wheat flour, Iron, Nicotinic acid, Rapeseed oil, Salt, Skimmed milk powder, Thiamin, Water

Allergens

Contains: Eggs, Gluten

Frequently asked questions

How many calories are in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 246 calories.

How much protein is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 9.0 g protein.

How many carbohydrates are in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 35.0 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 1.3 g sugars.

How much sodium (salt) is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yorkshire puddings?

Per 100 g of Yorkshire puddings there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Yorkshire puddings?

The main ingredients in Yorkshire puddings are: Calcium carbonate, Egg white, Fortified wheat flour, Iron, Nicotinic acid.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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