Asda

Cookie Hoops — Calories, Nutrition & Ingredients

UPC 5057172274604 Extruded cereals Updated 16 Oct 2026

Cookie Hoops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
378per 100 g
Protein
9.2 gper 100 g
Carbs
77 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per 100 g, Cookie Hoops has 378 calories, 9.2 g protein and 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1582 kJ / 378 kcal
Fat 2.6 g
of which saturates 0.4 g
Carbohydrate 77 g
of which sugars 21 g
Fibre 4.9 g
Protein 9.2 g
Salt 0.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein9.2 g
Carbohydrates77 g
Sugars21 g
Fibre4.9 g
Fat2.6 g
Saturated fat0.4 g
Sodium176 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cookie Hoops

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Cookie Hoops?

Per 100 g of Cookie Hoops there are 378 calories.

How much protein is in Cookie Hoops?

Per 100 g of Cookie Hoops there are 9.2 g protein.

How many carbohydrates are in Cookie Hoops?

Per 100 g of Cookie Hoops there are 77.0 g carbohydrates. Of which 21.0 g sugars.

How much sugar is in Cookie Hoops?

Per 100 g of Cookie Hoops there are 21.0 g sugars.

How much sodium (salt) is in Cookie Hoops?

Per 100 g of Cookie Hoops there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cookie Hoops?

Per 100 g of Cookie Hoops there are 4.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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