Kalamata tapenade — Calories, Nutrition & Ingredients

UPC 5057172332953 Tapenades Updated 16 Oct 2026

Kalamata tapenade
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
219per 100 g
Protein
2.3 gper 100 g
Carbs
2.9 gper 100 g
Fat
21 gper 100 g

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Per 100 g, Kalamata tapenade has 219 calories, 2.3 g protein and 21 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Salt: 2.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 916 kJ / 219 kcal
Fat 21 g
of which saturates 3.2 g
Carbohydrate 2.9 g
of which sugars 2.7 g
Protein 2.3 g
Salt 2.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein2.3 g
Carbohydrates2.9 g
Sugars2.7 g
Fat21 g
Saturated fat3.2 g
Sodium1160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kalamata tapenade

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Kalamata tapenade?

Per 100 g of Kalamata tapenade there are 219 calories.

How much protein is in Kalamata tapenade?

Per 100 g of Kalamata tapenade there are 2.3 g protein.

How many carbohydrates are in Kalamata tapenade?

Per 100 g of Kalamata tapenade there are 2.9 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Kalamata tapenade?

Per 100 g of Kalamata tapenade there are 2.7 g sugars.

How much sodium (salt) is in Kalamata tapenade?

Per 100 g of Kalamata tapenade there are 1160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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