Tapenades: Nutrition Facts and Calories
Tapenades are savoury spreads typically made from puréed olives, capers, and anchovies, often with added olive oil, herbs, and seasonings. They are commonly found in the chiller cabinets of supermarkets, usually near antipasti or deli items. Products in this category can vary in their composition, with some containing higher proportions of olive oil or added salt. The ingredient list will show the primary ingredients, such as olives, capers, and oil, and their order indicates their relative quantities. Salt content is a key consideration for tapenades, as olives and capers can be preserved in brine. The nutrition label will provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. Some tapenades may also contain added sugars, which will be declared. Fibre content can also vary depending on the ingredients used. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
